🍚
Cooked basmati rice with butter Calories
Buttered cooked basmati rice; energy-dense refined grain side dish
CALORIES
GI
POTASSIUM
FIBER
Cooked basmati rice with butter Nutrition Facts
Selected: 100 g
156
KCAL / 100G
Carbs
28.1g
· 72%
Protein
2.8g
· 7%
Fat
3.6g
· 21%
Fiber
0.5g
Cooked basmati rice with butter Vitamins & Minerals
Vitamins
Vitamin A
31µg · 3% DV
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Zinc
1mg · 9% DV
Selenium
3.5µg · 6% DV
Sodium
120mg · 5% DV
Phosphorus
35mg · 5% DV
Cooked basmati rice with butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cooked basmati rice with butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cooked basmati rice with butter Contain Allergens?
Contains these allergens:
Which Diets Is Cooked basmati rice with butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cooked basmati rice with butter Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cooked basmati rice with butter
Cooked basmati rice with butter — Frequently Asked Questions
How many calories are in cooked basmati rice with butter?
Cooked basmati rice with butter provides 156 calories per 100 g. It contains 28.1 g of carbohydrates, 2.8 g of protein, and 3.6 g of fat per 100 g.
Is cooked basmati rice with butter gluten-free?
Yes, cooked basmati rice with butter is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Have another question about Cooked basmati rice with butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.