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Basil vinaigrette Calories
Olive oil-based basil salad dressing
CALORIES
GI
POTASSIUM
FIBER
Basil vinaigrette Nutrition Facts
Selected: 100 g
333
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Basil vinaigrette Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
Vitamin K
42µg · 35% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
420mg · 18% DV
Iron
1mg · 6% DV
Potassium ⭐
95mg · 3% DV
Calcium
20mg · 2% DV
Basil vinaigrette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Basil vinaigrette Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Basil vinaigrette Contain Allergens?
No known major allergens
Which Diets Is Basil vinaigrette Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Basil vinaigrette Fat Profile
SATURATED
7.2g
MONOUNSATURATED
34.5g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 13.7:1
Above the ideal 4:1 (13.7:1).
Foods Similar to Basil vinaigrette
Basil vinaigrette — Frequently Asked Questions
How many calories are in basil vinaigrette?
Basil vinaigrette contains 333 calories per 100 g.
Is basil vinaigrette suitable for a keto diet?
Yes, basil vinaigrette is compatible with a keto diet. It has a glycemic index of 5 and is listed as containing 0 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.