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Basil melon ice cream Calories

Refreshing melon ice cream with basil notes

CALORIES

207kcal

58medium

POTASSIUM

176mg

FIBER

0.6g

Basil melon ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24.1g

· 47%

Protein

3.4g

· 7%

Fat

10.8g

· 46%

Fiber

0.6g

Basil melon ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.38mg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

7µg · 5% DV

Potassium ⭐

176mg · 5% DV

Basil melon ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Basil melon ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Basil melon ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Basil melon ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Basil melon ice cream Fat Profile

SATURATED

6.6g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

Foods Similar to Basil melon ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Basil melon ice cream — Frequently Asked Questions

How many calories are in basil melon ice cream?

Basil melon ice cream provides 207 calories per 100 g. A 100 g serving contains 24.1 g of carbohydrates, 10.8 g of fat, and 3.4 g of protein.

Is basil melon ice cream gluten-free?

Yes, basil melon ice cream is listed as gluten-free. It does contain dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.