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Basil green oil Calories
Basil-infused, olive oil-based, antioxidant, Mediterranean cuisine
CALORIES
GI
POTASSIUM
FIBER
Basil green oil Nutrition Facts
Selected: 100 g
880
KCAL / 100G
Carbs
0.5g
· 0%
Protein
0.2g
· 0%
Fat
99.5g
· 100%
Fiber
0.3g
Basil green oil Vitamins & Minerals
Vitamins
Vitamin E
14mg · 93% DV
Vitamin K
60µg · 50% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
10mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Basil green oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Basil green oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Basil green oil Contain Allergens?
No known major allergens
Which Diets Is Basil green oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Basil green oil Fat Profile
SATURATED
14g
MONOUNSATURATED
73g
POLYUNSATURATED
11g
Omega 6:3 ratio 11.9:1
Above the ideal 4:1 (11.9:1).
Foods Similar to Basil green oil
Basil green oil — Frequently Asked Questions
How many calories are in basil green oil?
Basil green oil contains 880 calories per 100 g. It provides 99.5 g of fat per 100 g.
Is basil green oil suitable for a keto diet?
Yes, basil green oil is compatible with a keto diet. It contains 0.5 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.