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Protein-rich meal powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
417
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Vitamins
Biotin
12µg · 40% DV
B5
1.5mg · 30% DV
B3
4.5mg · 28% DV
B2
0.35mg · 27% DV
Minerals
Phosphorus
430mg · 61% DV
Manganese
1mg · 43% DV
Selenium
20µg · 36% DV
Magnesium
125mg · 30% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
2.4g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Bash protein meal powder provides 417 calories per 100 g. Your calorie intake will vary based on the amount used.
According to the provided nutrition data, it contains 0 g of protein per 100 g. If protein intake is important to you, check the current package label as well.
The supplied nutrition information lists 0 g of carbohydrates per 100 g. Its glycemic index is stated as 38.
Bash protein meal powder has a glycemic index of 38. This figure should be considered alongside its listed carbohydrate content.
The provided data lists 0 g of fat per 100 g. It contains 417 calories per 100 g.
No. The provided nutrition facts list 0 g of fiber per 100 g, so it is not a listed source of dietary fiber.
Yes, it is listed as compatible with vegetarian diets. It is also listed as suitable for omnivore and flexitarian eating patterns.
Vegan compatibility is not listed. The product contains dairy, so it may not fit a vegan diet.
Bash protein meal powder contains gluten, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Yes. Bash protein meal powder is classified as an ultra-processed food, which may be relevant when choosing foods based on processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.