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Bash protein drink Calories
High-protein drink, post-workout recovery, low fat
CALORIES
GI
POTASSIUM
FIBER
Bash protein drink Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
3.5g
· 22%
Protein
10.5g
· 66%
Fat
0.8g
· 12%
Fiber
0.2g
Bash protein drink Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Selenium
2.5µg · 5% DV
Bash protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bash protein drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bash protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Bash protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bash protein drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bash protein drink
Bash protein drink — Frequently Asked Questions
How many calories and how much protein are in Bash protein drink?
Bash protein drink provides 65 calories and 10.5 g of protein per 100 g. It also contains 3.5 g of carbohydrates and 0.8 g of fat per 100 g.
Is Bash protein drink low glycemic?
Yes, Bash protein drink has a glycemic index of 30. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.