Categories ▾Tools ▾Food Guide Compare Blog

🥤

●Low GI

⚡High Potassium

💪High Protein

Bash Meal Powder Calories

Balanced macros and micros, convenient meal replacement

CALORIES

400kcal

35low

POTASSIUM

800mg

FIBER

Bash Meal Powder Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

45g

· 48%

Protein

20g

· 21%

Fat

13g

· 31%

Fiber

Bash Meal Powder Vitamins & Minerals

Vitamins

Biotin

50µg · 167% DV

6mg · 120% DV

1.4mg · 108% DV

B12

2.5µg · 104% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Zinc

7mg · 64% DV

Phosphorus

400mg · 57% DV

Bash Meal Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bash Meal Powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bash Meal Powder Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bash Meal Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bash Meal Powder Fat Profile

SATURATED

1.8g

MONOUNSATURATED

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 2.9:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bash Meal Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bash Meal Powder — Frequently Asked Questions

How many calories and how much protein are in Bash Meal Powder?

Bash Meal Powder provides 400 calories and 20 g of protein per 100 g. It also contains 45 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.

Is Bash Meal Powder low glycemic, and does it contain allergens?

Bash Meal Powder has a glycemic index of 35. It contains gluten and soy, so it is not suitable for people with gluten or soy allergies.

Have another question about Bash Meal Powder?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.