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Barilla Ricotta Sauce Calories
Ready-to-use pasta sauce made with tomatoes and ricotta cheese; contains dairy.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Barilla Ricotta Sauce (30 g) has 27 calories. That works out to 91 calories per 100 g. It contains 2.3 g of carbs, 0.9 g of protein, 1.6 g of fat and 0.4 g of fiber. Under the NOVA system it is classified as "Processed".
Barilla Ricotta Sauce Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
27
KCAL / 30G
Carbs
2.3g
· 1% DV
Protein
0.9g
· 2% DV
Fat
1.6g
· 2% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 13% · Fat 53%
Barilla Ricotta Sauce nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 0.63 g | 3% |
| Trans fat | 0.02 g | |
| Sodium | 114 mg | 5% |
| Total carbohydrate | 2.3 g | 1% |
| Fiber | 0.4 g | 1% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Barilla Ricotta Sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 14 kcal |
| 1 teaspoon (small) | 5 g | 5 kcal |
| 2 tablespoon (medium) | 30 g | 27 kcal |
| 0.25 cup (small) | 60 g | 55 kcal |
| 100 g | 100 g | 91 kcal |
| ½ cup (medium) | 120 g | 109 kcal |
| 1 serving (medium) | 125 g | 114 kcal |
| 1 cup (large) | 240 g | 218 kcal |
| 1 pack (whole) | 400 g | 364 kcal |
Calculated from 91 calories per 100 g.
Frequently Asked Questions About Barilla Ricotta Sauce
What is Barilla Ricotta Sauce made with?
Barilla Ricotta Sauce is a ready-to-use pasta sauce made with tomatoes and ricotta cheese. The ricotta gives it a creamy texture, and the product contains dairy; its full ingredient list is on the jar.
Can you use Barilla Ricotta Sauce straight from the jar?
Yes, Barilla Ricotta Sauce can be stirred into freshly cooked pasta straight from the jar. The hot pasta warms it through; heat the sauce separately if you are serving it with a dish that is not hot.
How do you make Barilla Ricotta Sauce taste better?
Add freshly ground black pepper, basil, or a little grated hard cheese to Barilla Ricotta Sauce for extra flavor. Stir in additions gradually so they complement, rather than overpower, its mild tomato-and-ricotta taste.
Can Barilla Ricotta Sauce be used as a pizza sauce?
Yes, you can spread a thin layer of Barilla Ricotta Sauce over pizza dough. Use less than you would of a thick topping sauce, since too much moisture can leave the center of the crust soft.
Is Barilla Ricotta Sauce a good substitute for plain ricotta in recipes?
No, Barilla Ricotta Sauce is not a direct substitute for plain ricotta. It is already a seasoned, tomato-based sauce, so it works in place of tomato sauce in some dishes, but not in fillings that need plain cheese.
Can you use Barilla Ricotta Sauce in baked pasta?
Yes, Barilla Ricotta Sauce works in baked pasta dishes. Mix it with the cooked pasta before baking, and keep the dish covered for most of the baking time so the pasta does not dry out.
How long does Barilla Ricotta Sauce last after opening?
Keep Barilla Ricotta Sauce refrigerated with the lid tightly closed after opening. Follow the jar’s instructions for how soon to use it, and discard the sauce if you see mold or notice an unusual smell.
Can you freeze Barilla Ricotta Sauce after opening?
Yes, Barilla Ricotta Sauce can be frozen in a freezer-safe container, preferably in portions. Ricotta sauces may separate slightly after thawing, so thaw it in the refrigerator and stir well while reheating.
What can you serve with Barilla Ricotta Sauce besides pasta?
Serve Barilla Ricotta Sauce with roasted vegetables, or spoon it over gnocchi for a quick meal. Warm it first and use it as a topping rather than expecting it to behave like a thin dipping sauce.
Can you add meat to Barilla Ricotta Sauce?
Yes, browned ground beef or cooked chicken can be added to Barilla Ricotta Sauce. Cook the meat fully before stirring in the sauce, then heat everything together until hot throughout.
Barilla Ricotta Sauce Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.05µg · 2% DV
Vitamin E
0.33mg · 2% DV
Vitamin C
1.5mg · 2% DV
Minerals
Sodium
114mg · 5% DV
Phosphorus
22mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
81mg · 2% DV
How to Burn Off Barilla Ricotta Sauce
To burn the 27 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla Ricotta Sauce?
Barilla Ricotta Sauce is a ready-to-use, Italian-style pasta sauce made with tomatoes and ricotta, a soft, mild Italian cheese. It combines the gentle sweetness and acidity of tomato with a creamy texture and a subtle milky flavour.
In Italy, sauces like this are commonly warmed and tossed through pasta; it also makes a convenient quick meal for English-speaking households elsewhere. Its cheese gives it a richer, more rounded character than a plain tomato sauce, with some protein and fat alongside the tomato. Loosen it with a splash of pasta water, or add vegetables such as spinach or mushrooms for a more balanced plate.
How Nutritious Is Barilla Ricotta Sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla Ricotta Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Ricotta Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Ricotta Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Ricotta Sauce Fat Profile
SATURATED
0.63g
MONOUNSATURATED
0.66g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.