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Barilla Ricotta Pasta Sauce Calories
Tomato-based pasta sauce with ricotta cheese
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 tablespoon (medium) of Barilla Ricotta Pasta Sauce (60 g) has 49 calories. That works out to 81 calories per 100 g. It contains 3.5 g of carbs, 1.1 g of protein, 3.3 g of fat and 0.8 g of fiber. Its 0.8 mg of Vitamin E covers 5% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Barilla Ricotta Pasta Sauce Nutrition Facts
Selected: 4 tablespoon (medium) · 60 g
49
KCAL / 60G
Carbs
3.5g
· 1% DV
Protein
1.1g
· 2% DV
Fat
3.3g
· 4% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 29% · Protein 9% · Fat 62%
Barilla Ricotta Pasta Sauce nutrition facts table · 4 tablespoon (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 49 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 0.69 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 228 mg | 10% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 0.8 g | 3% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Tablespoons of Barilla Ricotta Pasta Sauce?
| Serving | Amount | Calories |
|---|---|---|
| 4 tablespoon (medium) | 60 g | 49 kcal |
| 1 tablespoon (small) | 15 g | 12 kcal |
| 2 tablespoon (double) | 30 g | 24 kcal |
| 6 tablespoon (large) | 90 g | 73 kcal |
| 100 g | 100 g | 81 kcal |
| ½ cup (medium) | 125 g | 101 kcal |
| 1 serving (medium) | 125 g | 101 kcal |
| 1 cup (large) | 250 g | 203 kcal |
| 1 pack (whole) | 400 g | 324 kcal |
Calculated from 81 calories per 100 g.
Frequently Asked Questions About Barilla Ricotta Pasta Sauce
How do you use Barilla Ricotta Pasta Sauce?
Barilla Ricotta Pasta Sauce is ready to add to cooked pasta. Warm it gently in a pan, then toss it with the pasta; a splash of pasta cooking water can help the sauce coat each piece.
Do you need to cook Barilla Ricotta Pasta Sauce?
No, Barilla Ricotta Pasta Sauce can be eaten straight from the jar, but warming it works best for a hot pasta dish. Heat it gently in a saucepan and avoid prolonged boiling.
How should you store Barilla Ricotta Pasta Sauce after opening?
Keep opened Barilla Ricotta Pasta Sauce refrigerated with the lid tightly closed. Follow the storage and use-by instructions on the jar, and use a clean spoon each time to avoid contaminating the sauce.
What does Barilla Ricotta Pasta Sauce taste like?
Barilla Ricotta Pasta Sauce combines the tang of tomato with ricotta’s mild, creamy flavor. Compared with a plain tomato sauce, it tastes softer and more rounded, with a noticeable milky richness.
What pasta goes best with Barilla Ricotta Pasta Sauce?
Barilla Ricotta Pasta Sauce works well with shapes such as penne and fusilli, which hold sauce on their surfaces. It also pairs with spaghetti; fresh basil or grated cheese makes a simple finishing touch.
Can you freeze Barilla Ricotta Pasta Sauce?
Yes, you can freeze Barilla Ricotta Pasta Sauce, though its texture may separate slightly after thawing because it contains ricotta. Freeze it in an airtight container, thaw it in the refrigerator, then stir well while reheating.
Can Barilla Ricotta Pasta Sauce be used on pizza?
Yes, Barilla Ricotta Pasta Sauce can be spread on pizza dough in place of a standard tomato sauce. Use a thin layer because it is creamy, then add your toppings and bake as usual.
How can you make Barilla Ricotta Pasta Sauce taste better?
Warm Barilla Ricotta Pasta Sauce with a splash of pasta cooking water to help it cling to the pasta. Fresh basil, black pepper, or grated cheese can add flavor without changing the sauce’s tomato-and-ricotta character.
What is in Barilla Ricotta Pasta Sauce?
Barilla Ricotta Pasta Sauce is a tomato-based sauce with ricotta cheese. Other ingredients and seasonings can vary by market, so read the jar’s ingredient list for the exact formula sold where you live.
How is Barilla Ricotta Pasta Sauce different from regular tomato sauce?
Barilla Ricotta Pasta Sauce includes ricotta, which gives it a creamier, milder taste than a standard tomato sauce. It offers a richer tomato-based option without needing to add cheese separately.
Barilla Ricotta Pasta Sauce Vitamins & Minerals
Vitamins
Vitamin E
0.75mg · 5% DV
B2
0.05mg · 4% DV
B6
0.06mg · 4% DV
Vitamin C
2.88mg · 3% DV
Minerals
Sodium
228mg · 10% DV
Copper
0.05mg · 6% DV
Potassium ⭐
147mg · 4% DV
Phosphorus
29mg · 4% DV
Barilla Ricotta Pasta Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barilla Ricotta Pasta Sauce
To burn the 49 calories in 4 tablespoon (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla Ricotta Pasta Sauce?
Barilla Ricotta Pasta Sauce is a jarred, tomato-based sauce blended with ricotta. It offers a convenient Italian-style option for dressing pasta at home, without needing to build a sauce from scratch.
The tomato brings a gentle tang and sweetness, while ricotta gives the sauce a soft, creamy texture. Toss it through hot pasta for a quick lunch or supper, or spoon it over baked pasta; a crisp salad makes an easy side. At 81 calories per 100 g, it is a relatively modest-calorie sauce, though portions and what you serve it with shape the meal. For a lighter plate, use a measured spoonful and add vegetables such as courgette or mushrooms.
How Nutritious Is Barilla Ricotta Pasta Sauce?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla Ricotta Pasta Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Ricotta Pasta Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Ricotta Pasta Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Ricotta Pasta Sauce Fat Profile
SATURATED
0.69g
MONOUNSATURATED
1.95g
POLYUNSATURATED
0.43g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.