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Barilla Ricotta Dos Sauce Calories
Ricotta cheese and tomato pasta sauce
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Barilla Ricotta Dos Sauce (120 g) has 108 calories. That works out to 90 calories per 100 g. It contains 10.2 g of carbs, 3 g of protein, 6 g of fat and 1.8 g of fiber. Its 72 µg of Vitamin A covers 8% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Barilla Ricotta Dos Sauce Nutrition Facts
Selected: 1 serving (medium) · 120 g
108
KCAL / 120G
Carbs
10.2g
· 4% DV
Protein
3g
· 6% DV
Fat
6g
· 8% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 11% · Fat 51%
Barilla Ricotta Dos Sauce nutrition facts table · 1 serving (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 2.4 g | 12% |
| Trans fat | 0.01 g | |
| Sodium | 420 mg | 18% |
| Total carbohydrate | 10.2 g | 4% |
| Fiber | 1.8 g | 6% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Barilla Ricotta Dos Sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 108 kcal |
| 2 tablespoon (medium) | 30 g | 27 kcal |
| 1 serving (small) | 60 g | 54 kcal |
| 100 g | 100 g | 90 kcal |
| 1 serving (large) | 180 g | 162 kcal |
| 1 cup (large) | 250 g | 225 kcal |
| 1 pack (whole) | 400 g | 360 kcal |
Calculated from 90 calories per 100 g.
Frequently Asked Questions About Barilla Ricotta Dos Sauce
What is Barilla Ricotta Dos Sauce?
Barilla Ricotta Dos Sauce is a tomato-based pasta sauce with ricotta cheese. Its creamy, mild cheese flavor makes it an easy topping for cooked pasta, and it can also be used in baked pasta dishes.
How do you use Barilla Ricotta Dos Sauce?
Heat Barilla Ricotta Dos Sauce and toss it with cooked pasta. Add a splash of reserved pasta water while mixing if the sauce feels too thick; it helps the sauce coat the pasta more evenly.
Does Barilla Ricotta Dos Sauce need to be cooked?
It is best heated before serving, though it does not need a long cooking time. Warm Barilla Ricotta Dos Sauce gently in a pan, stirring so it heats evenly, then combine it with freshly cooked pasta.
What pasta goes best with Barilla Ricotta Dos Sauce?
Short shapes such as penne, fusilli, and rigatoni work well with Barilla Ricotta Dos Sauce because their ridges and hollows hold the sauce. It also works with spaghetti; toss thoroughly so the creamy tomato sauce coats each strand.
What does Barilla Ricotta Dos Sauce taste like?
Barilla Ricotta Dos Sauce tastes like mild tomato sauce with a soft, creamy ricotta note. The cheese is less sharp than aged cheeses, so black pepper, chili flakes, or fresh herbs can add contrast.
Can you add ingredients to Barilla Ricotta Dos Sauce?
Yes, sautéed mushrooms, spinach, or cooked sausage can be added to Barilla Ricotta Dos Sauce. Cook watery vegetables separately first, then stir them into the warmed sauce so they do not make it thin.
How should you store Barilla Ricotta Dos Sauce after opening?
Refrigerate Barilla Ricotta Dos Sauce promptly after opening, with the container tightly closed. Follow the package’s guidance for how soon to use it, and discard it if you notice mold, an unusual smell, or a changed appearance.
Can you freeze Barilla Ricotta Dos Sauce?
You can freeze Barilla Ricotta Dos Sauce, but the ricotta may separate or turn grainy after thawing. Thaw it in the refrigerator and stir while reheating gently; freezing is less likely to preserve its original creamy texture.
Can Barilla Ricotta Dos Sauce be used in lasagna?
Yes, Barilla Ricotta Dos Sauce can be used between layers of lasagna or in a baked pasta casserole. Spread it in a thin, even layer with the other fillings so the finished dish does not become overly wet.
How can you make Barilla Ricotta Dos Sauce taste more homemade?
Warm Barilla Ricotta Dos Sauce with sautéed garlic, fresh basil, or a little black pepper for a more homemade flavor. Add herbs near the end of heating to preserve their aroma, then taste before adding salt.
Barilla Ricotta Dos Sauce Vitamins & Minerals
Vitamins
Vitamin A
72µg · 8% DV
Vitamin C
7.2mg · 8% DV
B12
0.18µg · 8% DV
Vitamin E
0.96mg · 6% DV
Minerals
Sodium
420mg · 18% DV
Copper
0.07mg · 8% DV
Calcium
72mg · 7% DV
Phosphorus
48mg · 7% DV
Potassium ⭐
216mg · 6% DV
Barilla Ricotta Dos Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barilla Ricotta Dos Sauce
To burn the 108 calories in 1 serving (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla Ricotta Dos Sauce?
Barilla Ricotta Dos Sauce is a ready-to-use pasta sauce combining tomatoes with ricotta cheese. The tomato brings a familiar tang, while ricotta gives the sauce a mild, creamy quality. It’s a convenient option for dressing pasta when you want a quick meal without making a sauce from scratch.
Toss it with freshly cooked pasta and serve warm; a green salad or roasted vegetables make easy accompaniments. It works well for a simple lunch or dinner, whether you’re cooking for one or feeding a family. For a lighter plate, use a modest amount of sauce and add vegetables. At 2.5 g of protein per 100 g, it is better thought of as a pasta sauce than as a substantial protein source.
How Nutritious Is Barilla Ricotta Dos Sauce?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla Ricotta Dos Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Ricotta Dos Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Ricotta Dos Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Ricotta Dos Sauce Fat Profile
SATURATED
2.4g
MONOUNSATURATED
2.04g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.