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●Low GI

Barilla Pesto Ricotta e Noci Calories

Pesto sauce with ricotta and walnuts

CALORIES

420kcal

15low

POTASSIUM

210mg

FIBER

2.2g

Barilla Pesto Ricotta e Noci Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

6.5g

· 6%

Protein

4.8g

· 5%

Fat

41g

· 89%

Fiber

2.2g

Barilla Pesto Ricotta e Noci Vitamins & Minerals

Vitamins

Vitamin E

7.2mg · 48% DV

Vitamin K

48µg · 40% DV

Vitamin A

85µg · 9% DV

0.12mg · 9% DV

Minerals

Sodium

980mg · 43% DV

Phosphorus

120mg · 17% DV

Calcium

95mg · 10% DV

Zinc

1mg · 9% DV

Barilla Pesto Ricotta e Noci Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Barilla Pesto Ricotta e Noci Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barilla Pesto Ricotta e Noci Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Barilla Pesto Ricotta e Noci Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barilla Pesto Ricotta e Noci Fat Profile

SATURATED

6.2g

MONOUNSATURATED

24.5g

POLYUNSATURATED

7.4g

⚖️

Omega 6:3 ratio 19.4:1

Above the ideal 4:1 (19.4:1).

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Barilla Pesto Ricotta e Noci — Frequently Asked Questions

How many calories are in Barilla Pesto Ricotta e Noci?

Barilla Pesto Ricotta e Noci contains 420 calories per 100 g. A 100 g serving also provides 41 g of fat, 6.5 g of carbohydrates, and 4.8 g of protein.

Is Barilla Pesto Ricotta e Noci gluten-free, and does it contain allergens?

This product is suitable for a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.