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Barilla Pesto Ricotta e Noci Calories
Pesto sauce with ricotta and walnuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Barilla Pesto Ricotta e Noci (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 2 g of carbs, 1.4 g of protein, 12.3 g of fat and 0.7 g of fiber. Its 2.2 mg of Vitamin E covers 14% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Barilla Pesto Ricotta e Noci Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
126
KCAL / 30G
Carbs
2g
· 1% DV
Protein
1.4g
· 3% DV
Fat
12.3g
· 16% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 6% · Protein 5% · Fat 89%
Barilla Pesto Ricotta e Noci nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 12.3 g | 16% |
| Saturated fat | 1.86 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 294 mg | 13% |
| Total carbohydrate | 2 g | 1% |
| Fiber | 0.7 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Barilla Pesto Ricotta e Noci?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 30 g | 126 kcal |
| 1 teaspoon (small) | 5 g | 21 kcal |
| 1 tablespoon (small) | 15 g | 63 kcal |
| 1 ounce (medium) | 28 g | 118 kcal |
| 3 tablespoon (large) | 45 g | 189 kcal |
| 1 serving (medium) | 50 g | 210 kcal |
| 1 serving (large) | 75 g | 315 kcal |
| 100 g | 100 g | 420 kcal |
| 1 cup (whole) | 240 g | 1008 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Barilla Pesto Ricotta e Noci
What does “e noci” mean in Barilla Pesto Ricotta e Noci?
“E noci” means “and walnuts” in Italian. Barilla Pesto Ricotta e Noci is a pesto-style sauce combining ricotta and walnuts, so it has a creamier texture and a nutty note compared with many classic pestos.
How do you use Barilla Pesto Ricotta e Noci?
Barilla Pesto Ricotta e Noci is ready to use as a sauce or spread. Toss it with cooked pasta, spread a little in a sandwich, or add it to roasted vegetables; loosen it with a splash of pasta water if needed.
Do you heat Barilla Pesto Ricotta e Noci before serving?
You can warm Barilla Pesto Ricotta e Noci, but it does not need prolonged cooking. Stir it into freshly cooked pasta off the heat or warm it briefly, which helps preserve the sauce’s creamy texture.
What does Barilla Pesto Ricotta e Noci taste like?
Barilla Pesto Ricotta e Noci tastes creamy and savory, with a noticeable walnut flavor. The ricotta softens the texture and flavor of the pesto, making it less sharp than some basil-forward pesto sauces.
Which pasta shapes go well with Barilla Pesto Ricotta e Noci?
Barilla Pesto Ricotta e Noci works with both short pasta and long strands. Shapes such as fusilli or penne hold the creamy sauce well, while spaghetti is an easy choice when you want the pesto evenly tossed through.
Can Barilla Pesto Ricotta e Noci be used in recipes besides pasta?
Yes, Barilla Pesto Ricotta e Noci can be used beyond pasta. Spread it inside a sandwich or wrap, spoon a little over roasted vegetables, or use it as a finishing sauce for baked potatoes.
How should you store Barilla Pesto Ricotta e Noci after opening?
Refrigerate Barilla Pesto Ricotta e Noci after opening and keep the jar tightly closed. Use a clean utensil each time, and follow the jar’s guidance for how soon to finish it after opening.
Can you freeze Barilla Pesto Ricotta e Noci?
Yes, you can freeze Barilla Pesto Ricotta e Noci, though its ricotta-based texture may separate or become less smooth after thawing. Freeze it in a small airtight portion, thaw it in the refrigerator, and stir well before using.
Can you make a quick pasta meal with Barilla Pesto Ricotta e Noci?
Yes, Barilla Pesto Ricotta e Noci makes a quick pasta sauce: toss it with freshly cooked pasta and add a little pasta water to help it coat the noodles. Stir off the heat and serve right away.
What can you use instead of Barilla Pesto Ricotta e Noci?
A homemade pesto can replace Barilla Pesto Ricotta e Noci, but it will taste closer to this sauce if you mix in ricotta and walnuts. Without them, the substitute will have a more traditional pesto flavor and a less creamy texture.
Barilla Pesto Ricotta e Noci Vitamins & Minerals
Vitamins
Vitamin E
2.16mg · 14% DV
Vitamin K
14.4µg · 12% DV
Vitamin A
25.5µg · 3% DV
B2
0.04mg · 3% DV
Minerals
Sodium
294mg · 13% DV
Phosphorus
36mg · 5% DV
Copper
0.04mg · 4% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
63mg · 2% DV
Barilla Pesto Ricotta e Noci Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barilla Pesto Ricotta e Noci
To burn the 126 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla Pesto Ricotta e Noci?
Barilla Pesto Ricotta e Noci is a jarred Italian-style pesto sauce enriched with ricotta and walnuts. It brings together pesto’s savoury, herby flavour, the mild creaminess of ricotta and the rounded, earthy taste of walnuts. The texture is smooth and thick, with a little richness from the nuts and cheese.
In Italy, pesto is commonly tossed through pasta; it also works as a spread for sandwiches or a topping for roasted vegetables. This is a rich, energy-dense sauce, so a modest spoonful can add plenty of flavour. Loosen it with a splash of pasta cooking water and add vegetables for a lighter meal.
How Nutritious Is Barilla Pesto Ricotta e Noci?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla Pesto Ricotta e Noci Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Pesto Ricotta e Noci Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Pesto Ricotta e Noci Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Pesto Ricotta e Noci Fat Profile
SATURATED
1.86g
MONOUNSATURATED
7.35g
POLYUNSATURATED
2.22g
Omega 6:3 ratio 18.5:1
Above the ideal 4:1 (18.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.