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Barilla Pea Pasta (Fusilli, Tomato) Calories
High protein, gluten-free, fiber-rich, legume-based pasta
CALORIES
GI
POTASSIUM
FIBER
Barilla Pea Pasta (Fusilli, Tomato) Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
55g
· 67%
Protein
21g
· 26%
Fat
2.5g
· 7%
Fiber
11g
Barilla Pea Pasta (Fusilli, Tomato) Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
Folate
70µg · 18% DV
B5
0.8mg · 16% DV
B6
0.25mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Iron
4mg · 22% DV
Potassium ⭐
700mg · 21% DV
Barilla Pea Pasta (Fusilli, Tomato) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barilla Pea Pasta (Fusilli, Tomato) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Pea Pasta (Fusilli, Tomato) Contain Allergens?
No known major allergens
Which Diets Is Barilla Pea Pasta (Fusilli, Tomato) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Pea Pasta (Fusilli, Tomato) Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Barilla Pea Pasta (Fusilli, Tomato)
Barilla Pea Pasta (Fusilli, Tomato) — Frequently Asked Questions
How many calories are in Barilla Pea Pasta Fusilli Tomato?
Barilla Pea Pasta Fusilli Tomato contains 350 calories per 100 g. Per 100 g, it also provides 21 g of protein, 55 g of carbohydrates, and 11 g of fiber.
Is Barilla Pea Pasta gluten-free and suitable for a vegan diet?
Yes, this pasta is compatible with gluten-free, vegan, and vegetarian diets, as well as Mediterranean and flexitarian eating patterns. Its glycemic index is 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.