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Barilla pasta with ricotta sauce Calories
Made with cooked pasta and ricotta-based sauce; most energy and carbohydrates come from the pasta, while ricotta contributes fat and protein.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Barilla pasta with ricotta sauce (250 g) has 425 calories. That works out to 170 calories per 100 g. It contains 63 g of carbs, 16.8 g of protein, 11.8 g of fat and 3.8 g of fiber. Its 47.5 µg of Selenium covers 86% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Barilla pasta with ricotta sauce Nutrition Facts
Selected: 1 serving (medium) · 250 g
425
KCAL / 250G
Carbs
63g
· 23% DV
Protein
16.8g
· 34% DV
Fat
11.8g
· 15% DV
Fiber
3.8g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 16% · Fat 25%
Barilla pasta with ricotta sauce nutrition facts table · 1 serving (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 425 kcal | |
| Total fat | 11.8 g | 15% |
| Saturated fat | 5.5 g | 28% |
| Trans fat | 0.2 g | |
| Sodium | 550 mg | 24% |
| Total carbohydrate | 63 g | 23% |
| Fiber | 3.8 g | 14% |
| Protein | 16.8 g | 34% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Barilla pasta with ricotta sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 250 g | 425 kcal |
| 1 tablespoon (small) | 20 g | 34 kcal |
| 1 ounce (medium) | 28 g | 48 kcal |
| 100 g | 100 g | 170 kcal |
| 1 serving (small) | 180 g | 306 kcal |
| 1 cup (medium) | 220 g | 374 kcal |
| 1 cup (large) | 300 g | 510 kcal |
| 1 serving (large) | 350 g | 595 kcal |
Calculated from 170 calories per 100 g.
Frequently Asked Questions About Barilla pasta with ricotta sauce
How do you make Barilla pasta with ricotta sauce creamy?
Barilla pasta with ricotta sauce turns creamy when you loosen the ricotta with a little starchy pasta water. Stir the sauce into hot, drained pasta over low heat, rather than boiling it, to help it coat the noodles smoothly.
What pasta shape is best for Barilla pasta with ricotta sauce?
Short shapes such as penne, fusilli, or rigatoni work well for Barilla pasta with ricotta sauce because their ridges and hollows catch the sauce. Spaghetti also works; toss it with the sauce immediately after draining.
Can you make Barilla pasta with ricotta sauce without cream?
Yes, Barilla pasta with ricotta sauce can be made without cream. Ricotta itself gives the sauce body; blend it with a little pasta water until smooth, then warm it gently with the cooked pasta.
How do you stop Barilla pasta with ricotta sauce from turning grainy?
Keep Barilla pasta with ricotta sauce over low heat and avoid letting the ricotta boil. Stirring in starchy pasta water gradually helps create a smoother sauce, while prolonged high heat can make ricotta separate and feel grainy.
Can you use cottage cheese in Barilla pasta with ricotta sauce?
Yes, cottage cheese can replace ricotta in Barilla pasta with ricotta sauce, especially if blended smooth first. It may taste tangier and have a different texture, so loosen it with pasta water as you mix it into the noodles.
Can Barilla pasta with ricotta sauce be reheated?
Yes, Barilla pasta with ricotta sauce reheats well when warmed gently in a pan with a splash of water or milk. Stir as it heats and avoid high heat, which can dry out the pasta or separate the ricotta sauce.
How long does Barilla pasta with ricotta sauce last in the fridge?
Barilla pasta with ricotta sauce keeps for 3–4 days in a sealed container in the refrigerator. Refrigerate it promptly after cooking, and reheat only the portion you plan to eat.
Can you freeze Barilla pasta with ricotta sauce?
Yes, you can freeze Barilla pasta with ricotta sauce, although the ricotta may separate or turn slightly grainy after thawing. Freeze it in an airtight container, thaw it in the refrigerator, and stir in a little water while reheating.
What goes well with Barilla pasta with ricotta sauce?
A crisp green salad or roasted vegetables pair well with Barilla pasta with ricotta sauce. Their fresh or lightly browned flavors balance the mild, creamy sauce without competing with it.
Is Barilla pasta with ricotta sauce a healthy meal?
Barilla pasta with ricotta sauce can be part of a balanced meal, but it is mainly pasta with a cheese-based sauce. Add vegetables or a salad for more variety, and choose a portion that suits your appetite.
Barilla pasta with ricotta sauce Vitamins & Minerals
Vitamins
B1
0.33mg · 28% DV
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
Biotin
5.5µg · 18% DV
Minerals
Selenium
48µg · 87% DV
Phosphorus
263mg · 38% DV
Copper
0.3mg · 33% DV
Manganese
0.75mg · 33% DV
Sodium
550mg · 24% DV
Potassium ⭐
288mg · 8% DV
Barilla pasta with ricotta sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barilla pasta with ricotta sauce
To burn the 425 calories in 1 serving (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla pasta with ricotta sauce?
Barilla pasta with ricotta sauce pairs cooked Barilla pasta with a sauce based on ricotta, a soft Italian whey cheese. The sauce is mild and creamy, with a gentle milky flavour rather than the sharpness of a tomato-based sauce.
Serve it warm as a quick lunch or dinner, as you might an Italian-style pasta dish; a green salad or cooked vegetables make an easy accompaniment. Most of its energy and carbohydrates come from the pasta, while ricotta adds protein and fat. A 100 g portion has 6.7 g of protein. For a lighter plate, keep the sauce modest and add extra vegetables.
How Nutritious Is Barilla pasta with ricotta sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla pasta with ricotta sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla pasta with ricotta sauce Contain Allergens?
Contains these allergens:
Which Diets Is Barilla pasta with ricotta sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla pasta with ricotta sauce Fat Profile
SATURATED
5.5g
MONOUNSATURATED
3.38g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.