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Barilla pasta with chicken, mushroom, and cream Calories
Balanced protein and carbs, creamy sauce, with mushrooms and chicken
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Barilla pasta with chicken, mushroom, and cream (220 g) has 378 calories. That works out to 172 calories per 100 g. It contains 50.2 g of carbs, 15.8 g of protein, 12.1 g of fat and 3.5 g of fiber. Its 158.4 mg of Phosphorus covers 23% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Barilla pasta with chicken, mushroom, and cream Nutrition Facts
Selected: 1 serving (medium) · 220 g
378
KCAL / 220G
Carbs
50.2g
· 18% DV
Protein
15.8g
· 32% DV
Fat
12.1g
· 16% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 17% · Fat 29%
Barilla pasta with chicken, mushroom, and cream nutrition facts table · 1 serving (medium) (220 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 378 kcal | |
| Total fat | 12.1 g | 16% |
| Saturated fat | 4.84 g | 24% |
| Trans fat | 0.07 g | |
| Sodium | 462 mg | 20% |
| Total carbohydrate | 50.2 g | 18% |
| Fiber | 3.5 g | 13% |
| Protein | 15.8 g | 32% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Barilla pasta with chicken, mushroom, and cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 220 g | 378 kcal |
| 100 g | 100 g | 172 kcal |
| 1 piece (small) | 100 g | 172 kcal |
| 1 serving (small) | 150 g | 258 kcal |
| 1 cup (medium) | 180 g | 310 kcal |
| 1 piece (medium) | 200 g | 344 kcal |
| 1 cup (large) | 250 g | 430 kcal |
| 1 serving (large) | 300 g | 516 kcal |
| 1 piece (large) | 300 g | 516 kcal |
Calculated from 172 calories per 100 g.
Frequently Asked Questions About Barilla pasta with chicken, mushroom, and cream
How do you make Barilla pasta with chicken, mushroom, and cream?
Cook the pasta separately, then sauté bite-size chicken pieces and mushrooms until cooked. Stir in the cream, warm the sauce gently, and toss with the drained pasta. A splash of pasta water helps the sauce coat the noodles evenly.
Can you use leftover chicken in Barilla pasta with chicken, mushroom, and cream?
Yes, cooked leftover chicken works well in Barilla pasta with chicken, mushroom, and cream. Sauté the mushrooms and prepare the sauce first, then stir in the chicken near the end so it heats through without becoming dry.
Why is Barilla pasta with chicken, mushroom, and cream watery?
Barilla pasta with chicken, mushroom, and cream can turn watery when mushrooms release moisture or the pasta is added before the sauce thickens. Brown the mushrooms in a hot pan without crowding them, and simmer the cream sauce gently before combining everything.
Can you freeze Barilla pasta with chicken, mushroom, and cream?
Yes, but the cream sauce may separate and the mushrooms can become soft after thawing. For better texture, freeze the cooked chicken-and-mushroom sauce separately from the pasta, thaw it in the refrigerator, and reheat it gently while stirring.
What mushrooms work best in Barilla pasta with chicken, mushroom, and cream?
Cremini or white button mushrooms both work well in Barilla pasta with chicken, mushroom, and cream; cremini have a deeper, earthier flavor. Slice them evenly and brown them before adding the cream so they do not dilute the sauce.
How do you stop the cream sauce splitting in Barilla pasta with chicken, mushroom, and cream?
Keep the heat low when making Barilla pasta with chicken, mushroom, and cream, and avoid bringing the sauce to a hard boil. Add the cream gradually and stir; if the sauce gets too thick, loosen it with a little reserved pasta water.
What can you serve with Barilla pasta with chicken, mushroom, and cream?
A crisp green salad, roasted broccoli, or steamed green beans pair well with Barilla pasta with chicken, mushroom, and cream. Their fresh, lightly bitter flavors balance the richness of the sauce without competing with the chicken and mushrooms.
How long does Barilla pasta with chicken, mushroom, and cream last in the fridge?
Barilla pasta with chicken, mushroom, and cream keeps for about three to four days in a sealed container in the refrigerator. Refrigerate it promptly after serving, and reheat only the portion you plan to eat until it is steaming hot throughout.
Can you make Barilla pasta with chicken, mushroom, and cream without heavy cream?
Yes, you can make Barilla pasta with chicken, mushroom, and cream with a lighter sauce using milk thickened with a little flour. Add the mixture gradually and cook gently until smooth; it will be less rich than a sauce made with heavy cream.
Is Barilla pasta with chicken, mushroom, and cream an Italian dish?
Barilla pasta with chicken, mushroom, and cream is a popular pasta combination, but it is not a single traditional Italian recipe with one fixed method. Creamy chicken pasta is especially common in home cooking outside Italy, where ingredients and pasta shapes vary.
Barilla pasta with chicken, mushroom, and cream Vitamins & Minerals
Vitamins
B5
0.99mg · 20% DV
Biotin
4.62µg · 15% DV
B2
0.2mg · 15% DV
B3
2.42mg · 15% DV
Minerals
Phosphorus
158mg · 23% DV
Sodium
462mg · 20% DV
Copper
0.15mg · 17% DV
Selenium
7.04µg · 13% DV
Potassium ⭐
242mg · 7% DV
Barilla pasta with chicken, mushroom, and cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barilla pasta with chicken, mushroom, and cream
To burn the 378 calories in 1 serving (medium) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla pasta with chicken, mushroom, and cream?
Barilla pasta with chicken, mushroom, and cream is a filling pasta dish combining cooked pasta with pieces of chicken, mushrooms, and a creamy sauce. Barilla refers to the pasta brand; the same style of dish can be made with other pasta shapes. The sauce is smooth and rich, balanced by the savoury chicken and the earthy flavour of the mushrooms.
It is usually served warm as a main meal, often with a simple green salad or vegetables alongside. The pasta provides most of the carbohydrates, while chicken adds protein; cream gives the dish its fuller, richer character. For a lighter version, use less cream and add extra mushrooms or vegetables.
How Nutritious Is Barilla pasta with chicken, mushroom, and cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla pasta with chicken, mushroom, and cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla pasta with chicken, mushroom, and cream Contain Allergens?
Contains these allergens:
Which Diets Is Barilla pasta with chicken, mushroom, and cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla pasta with chicken, mushroom, and cream Fat Profile
SATURATED
4.84g
MONOUNSATURATED
3.74g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.