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Barilla Gluten Free Penne (Raw) Calories

Gluten-free pasta, raw, corn and rice based

CALORIES

357kcal

55medium

POTASSIUM

40mg

FIBER

2.5g

Barilla Gluten Free Penne (Raw) Nutrition Facts

Selected: 100 g

357

KCAL / 100G

Carbs

79g

· 88%

Protein

· 8%

Fat

1.5g

· 4%

Fiber

2.5g

Barilla Gluten Free Penne (Raw) Vitamins & Minerals

Vitamins

0.08mg · 7% DV

1.1mg · 7% DV

0.3mg · 6% DV

0.07mg · 4% DV

Minerals

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Magnesium

20mg · 5% DV

Barilla Gluten Free Penne (Raw) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Barilla Gluten Free Penne (Raw) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barilla Gluten Free Penne (Raw) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Barilla Gluten Free Penne (Raw) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barilla Gluten Free Penne (Raw) Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Barilla Gluten Free Penne (Raw)

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Barilla Gluten Free Penne (Raw) — Frequently Asked Questions

How many calories are in 100g of Barilla Gluten Free Penne (raw)?

Per 100g raw, Barilla Gluten Free Penne contains 357 calories. It also provides 79g carbs, 7g protein, 1.5g fat, and 2.5g fiber.

Is Barilla Gluten Free Penne suitable for gluten-free and vegan diets?

Yes. Based on the provided data, it is suitable for gluten-free and vegan diets, and it also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.