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Barilla gluten-free fusilli pasta Calories

Gluten-free, corn and rice based, pasta

CALORIES

359kcal

65high

POTASSIUM

40mg

FIBER

2.5g

Barilla gluten-free fusilli pasta Nutrition Facts

Selected: 100 g

359

KCAL / 100G

Carbs

79g

· 88%

Protein

7.5g

· 8%

Fat

1.5g

· 4%

Fiber

2.5g

Barilla gluten-free fusilli pasta Vitamins & Minerals

Vitamins

0.09mg · 8% DV

1.1mg · 7% DV

0.2mg · 4% DV

0.05mg · 3% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Magnesium

13mg · 3% DV

Barilla gluten-free fusilli pasta Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Barilla gluten-free fusilli pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barilla gluten-free fusilli pasta Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Barilla gluten-free fusilli pasta Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barilla gluten-free fusilli pasta Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Barilla gluten-free fusilli pasta — Frequently Asked Questions

How many calories are in Barilla gluten-free fusilli pasta?

Barilla gluten-free fusilli pasta provides 359 calories per 100 g. That amount contains 79 g of carbohydrates, 7.5 g of protein, and 1.5 g of fat.

Is Barilla gluten-free fusilli suitable for a gluten-free diet?

Yes, Barilla gluten-free fusilli is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.