🍝
Barilla Fusilli pasta Calories
Barilla Fusilli pasta
CALORIES
GI
POTASSIUM
FIBER
Barilla Fusilli pasta Nutrition Facts
Selected: 100 g
359
KCAL / 100G
Carbs
72.2g
· 82%
Protein
12.5g
· 14%
Fat
1.5g
· 4%
Fiber
3g
Barilla Fusilli pasta Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.3mg · 8% DV
B5
0.4mg · 8% DV
B6
0.09mg · 5% DV
Minerals
Selenium
30µg · 55% DV
Manganese
1mg · 43% DV
Phosphorus
150mg · 21% DV
Magnesium
40mg · 10% DV
Barilla Fusilli pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barilla Fusilli pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Fusilli pasta Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Fusilli pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Fusilli pasta Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Foods Similar to Barilla Fusilli pasta
Barilla Fusilli pasta — Frequently Asked Questions
How many calories are in Barilla Fusilli pasta?
Barilla Fusilli pasta contains 359 calories per 100 g. The same amount provides 72.2 g of carbohydrates, 12.5 g of protein, and 1.5 g of fat.
Is Barilla Fusilli pasta gluten-free?
No, Barilla Fusilli pasta contains gluten. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets.
Have another question about Barilla Fusilli pasta?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.