Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍝
Barilla Fettuccine Pasta Calories
Semolina pasta and a source of protein
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Barilla Fettuccine Pasta (80 g) has 287 calories. That works out to 359 calories per 100 g. It contains 57 g of carbs, 10 g of protein, 1.6 g of fat and 2.4 g of fiber. Its 28 µg of Selenium covers 51% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Barilla Fettuccine Pasta Nutrition Facts
Selected: 1 serving (medium) · 80 g
287
KCAL / 80G
Carbs
57g
· 21% DV
Protein
10g
· 20% DV
Fat
1.6g
· 2% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 81% · Protein 14% · Fat 5%
Barilla Fettuccine Pasta nutrition facts table · 1 serving (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 287 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 57 g | 21% |
| Fiber | 2.4 g | 9% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Barilla Fettuccine Pasta?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 80 g | 287 kcal |
| 1 serving (small) | 50 g | 180 kcal |
| 2 ounce (small) | 57 g | 205 kcal |
| 3 ounce (medium) | 85 g | 305 kcal |
| 100 g | 100 g | 359 kcal |
| 1 serving (large) | 100 g | 359 kcal |
| 1 cup (medium) | 100 g | 359 kcal |
| 4 ounce (large) | 113 g | 406 kcal |
| 1 serving (extra large) | 125 g | 449 kcal |
Calculated from 359 calories per 100 g.
Frequently Asked Questions About Barilla Fettuccine Pasta
How do you cook Barilla Fettuccine Pasta al dente?
Cook Barilla Fettuccine Pasta in boiling water and use the timing printed on your pack, since instructions can vary by market. Start tasting near the end of that time; drain it while it still has a slight bite, especially if it will finish cooking in sauce.
What sauce goes best with Barilla Fettuccine Pasta?
Creamy sauces are a classic match for Barilla Fettuccine Pasta: try Alfredo, mushroom cream sauce, or butter and Parmesan. Its broad ribbons hold rich sauces well, though it also works with tomato-based sauces.
Is Barilla Fettuccine Pasta made with eggs?
Standard dried Barilla Fettuccine Pasta is made with durum wheat semolina and water, not egg. Recipes can differ between products or markets, so the ingredient list on your particular pack is the final reference.
Can you use Barilla Fettuccine Pasta for Alfredo?
Yes, Barilla Fettuccine Pasta works well for Alfredo because its wide ribbons carry the creamy sauce. Toss the drained pasta with the sauce rather than serving the sauce underneath, and loosen it with a splash of pasta water if needed.
Should you rinse Barilla Fettuccine Pasta after cooking?
No, do not rinse Barilla Fettuccine Pasta when serving it hot with sauce. Rinsing washes away surface starch that helps sauce cling; rinsing is useful only when you are making a cold pasta salad.
Why does Barilla Fettuccine Pasta stick together after draining?
Barilla Fettuccine Pasta usually sticks when it sits drained without sauce or is not stirred soon after going into the water. Stir it during the first part of cooking, drain it when ready, and combine it with sauce promptly.
How should you store an opened pack of Barilla Fettuccine Pasta?
Keep uncooked Barilla Fettuccine Pasta in a tightly closed container in a cool, dry cupboard. Protecting it from moisture helps preserve its texture and keeps it from picking up strong kitchen odors.
Can Barilla Fettuccine Pasta be used in carbonara?
Yes, Barilla Fettuccine Pasta can be used for carbonara, although spaghetti is the more familiar choice. Toss the hot, drained ribbons with the egg-and-cheese mixture off the heat so the sauce turns creamy rather than scrambling.
Can you freeze cooked Barilla Fettuccine Pasta?
Yes, you can freeze cooked Barilla Fettuccine Pasta, preferably with its sauce in a sealed freezer-safe container. The ribbons may soften after thawing, so reheat them gently in a pan with a little water or sauce.
How is Barilla Fettuccine Pasta different from fresh fettuccine?
Barilla Fettuccine Pasta is a dried semolina pasta, while fresh fettuccine is often made with egg and has a softer, more tender texture. They can both carry similar sauces, but fresh pasta cooks more quickly and needs different timing.
Barilla Fettuccine Pasta Vitamins & Minerals
Vitamins
B1
0.57mg · 48% DV
B3
4.56mg · 28% DV
Biotin
4µg · 13% DV
B5
0.34mg · 7% DV
Minerals
Selenium
28µg · 51% DV
Manganese
0.6mg · 26% DV
Copper
0.23mg · 26% DV
Phosphorus
152mg · 22% DV
Potassium ⭐
178mg · 5% DV
Sodium
4.8mg · 0% DV
Barilla Fettuccine Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barilla Fettuccine Pasta
To burn the 287 calories in 1 serving (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla Fettuccine Pasta?
Barilla Fettuccine Pasta is dried Italian pasta made from semolina and cut into broad, flat ribbons. Fettuccine is especially associated with central Italy, and this packaged version is convenient for cooking at home.
The ribbons hold sauce well and turn tender with a pleasantly firm bite when cooked. In Italy, they are often served with rich butter- or cream-based sauces; elsewhere, tomato, mushroom or meat sauces are also familiar choices. It is mainly a carbohydrate-rich staple, with 12.5 g of protein per 100 g. For a lighter plate, use a modest amount of sauce and add vegetables; a simple salad makes a fresh accompaniment.
How Nutritious Is Barilla Fettuccine Pasta?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla Fettuccine Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Fettuccine Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Fettuccine Pasta Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Fettuccine Pasta Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.19g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Compare Barilla Fettuccine Pasta
Foods Similar to Barilla Fettuccine Pasta
Have another question about Barilla Fettuccine Pasta?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.