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Premium Italian-style pasta, high-quality durum wheat, rich carbohydrate source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Barilla Collezione pasta (85 g) has 302 calories. That works out to 355 calories per 100 g. It contains 60.8 g of carbs, 10.6 g of protein, 1.3 g of fat and 2.6 g of fiber. Its 25.5 µg of Selenium covers 46% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 85 g
302
KCAL / 85G
Carbs
60.8g
· 22% DV
Protein
10.6g
· 21% DV
Fat
1.3g
· 2% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 82% · Protein 14% · Fat 4%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 302 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.26 g | 1% |
| Trans fat | 0 g | |
| Sodium | 4.25 mg | 0% |
| Total carbohydrate | 60.8 g | 22% |
| Fiber | 2.6 g | 9% |
| Protein | 10.6 g | 21% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 85 g | 302 kcal |
| 1 cup (small) | 50 g | 178 kcal |
| 1 piece (small) | 55 g | 195 kcal |
| 1 serving (small) | 56 g | 199 kcal |
| 1 cup (medium) | 70 g | 248 kcal |
| 100 g | 100 g | 355 kcal |
| 1 serving (large) | 100 g | 355 kcal |
| 1 piece (large) | 110 g | 391 kcal |
| 1 cup (large) | 140 g | 497 kcal |
Calculated from 355 calories per 100 g.
Barilla Collezione pasta is made primarily from durum wheat semolina and water. It is a range of dried pasta shapes, so the exact ingredients can vary across products.
Yes, Barilla Collezione pasta is typically bronze-cut. The process gives the pasta a rougher surface that helps sauces cling, making it especially suited to dishes where the sauce should coat each piece.
Barilla Collezione pasta comes in multiple shapes, and the selection can differ by country and retailer. Look for the shape name on the pack; shape affects which sauces and recipes work best.
Cooking time for Barilla Collezione pasta varies by shape. Use the time printed on the package as a guide, then taste a piece near the end if you want it al dente.
Cook Barilla Collezione pasta in a large pot of boiling water and start tasting it toward the end of the package’s suggested cooking time. Drain it while the centre still has a slight firmness, especially if it will finish cooking in sauce.
Barilla Collezione pasta pairs well with pesto, tomato sauces, and hearty meat sauces. Its textured surface helps sauce cling; match short, ridged shapes with thicker sauces and long shapes with smoother ones.
No, don’t rinse Barilla Collezione pasta if you’re serving it hot with sauce. Rinsing removes surface starch that helps sauce adhere. For a cold pasta salad, rinsing can cool the pasta and stop it cooking further.
Yes, Barilla Collezione pasta works in baked dishes. Boil it until slightly firmer than you want to eat it, since it will continue softening in the oven as it cooks with the sauce.
Refrigerate cooked Barilla Collezione pasta promptly in a covered container. Keep the sauce separate if you want the pasta to retain a firmer texture, and reheat it thoroughly before serving.
Yes, Barilla Collezione pasta can fit into a diabetes-friendly meal, but its carbohydrates can raise blood glucose. Keep the portion in line with your meal plan and pair it with non-starchy vegetables and a protein source.
Vitamins
B1
0.13mg · 11% DV
B5
0.43mg · 9% DV
B3
1.27mg · 8% DV
Biotin
1.7µg · 6% DV
Minerals
Selenium
26µg · 47% DV
Manganese
0.6mg · 26% DV
Copper
0.17mg · 19% DV
Phosphorus
128mg · 18% DV
Potassium ⭐
153mg · 5% DV
Sodium
4.25mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 302 calories in 1 serving (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Barilla Collezione pasta is part of Barilla’s Italian-style range, made with durum wheat. The collection offers pasta shapes for everyday meals as well as dinners where you want the pasta itself to feel a little more special.
Cooked until al dente, it has a pleasantly firm bite and works well with tomato, vegetable, olive-oil or cheese-based sauces. In Italy, pasta is commonly served as a course with a sauce suited to its shape; elsewhere, it may be the centre of a complete meal. It is chiefly a source of carbohydrates, with some protein. For a lighter plate, add plenty of vegetables and choose a tomato-based sauce rather than a rich, creamy one.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.26g
MONOUNSATURATED
0.17g
POLYUNSATURATED
0.51g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.