Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Barilla Bresso Sauce Calories
Creamy tomato pasta sauce, Barilla brand
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 tablespoon (medium) of Barilla Bresso Sauce (50 g) has 55 calories. That works out to 110 calories per 100 g. It contains 3.8 g of carbs, 1 g of protein, 3.5 g of fat and 0.8 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Barilla Bresso Sauce Nutrition Facts
Selected: 3 tablespoon (medium) · 50 g
55
KCAL / 50G
Carbs
3.8g
· 1% DV
Protein
1g
· 2% DV
Fat
3.5g
· 4% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 8% · Fat 62%
Barilla Bresso Sauce nutrition facts table · 3 tablespoon (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 55 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 1.1 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 300 mg | 13% |
| Total carbohydrate | 3.8 g | 1% |
| Fiber | 0.8 g | 3% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 3 Tablespoons of Barilla Bresso Sauce?
| Serving | Amount | Calories |
|---|---|---|
| 3 tablespoon (medium) | 50 g | 55 kcal |
| 1 tablespoon (extra small) | 15 g | 17 kcal |
| 2 tablespoon (small) | 30 g | 33 kcal |
| 5 tablespoon (large) | 80 g | 88 kcal |
| 100 g | 100 g | 110 kcal |
| 1 cup (large) | 200 g | 220 kcal |
| 1 pack (whole) | 400 g | 440 kcal |
Calculated from 110 calories per 100 g.
Frequently Asked Questions About Barilla Bresso Sauce
What does Barilla Bresso Sauce taste like?
Barilla Bresso Sauce tastes tomato-forward and creamy, with a smooth texture rather than the sharp, bright flavour of a plain tomato sauce. Its mild profile works well with pasta and can be seasoned further at the table.
Can Barilla Bresso Sauce replace regular tomato sauce?
Yes, Barilla Bresso Sauce can replace regular tomato sauce in pasta dishes when you want a creamier result. It will make the dish richer and less purely tomato-flavoured, so it may not suit recipes that rely on a thin, tangy sauce.
Can you use Barilla Bresso Sauce as a pizza sauce?
Yes, you can spread a thin layer of Barilla Bresso Sauce on pizza dough. Use less than you would of a thick pizza sauce, since excess moisture can leave the crust soft, and add toppings that pair well with creamy tomato flavours.
How do you make Barilla Bresso Sauce thinner?
Stir a little reserved pasta-cooking water into Barilla Bresso Sauce to loosen it while helping it cling to the pasta. Add the water gradually as you warm the sauce, stopping when it reaches the consistency you want.
Does Barilla Bresso Sauce need to be cooked?
No, Barilla Bresso Sauce does not need lengthy cooking before serving. Warm it gently with cooked pasta for an even coating and a hotter meal; avoid prolonged high heat, which can make a creamy sauce reduce too much.
Which pasta shapes work best with Barilla Bresso Sauce?
Short shapes such as fusilli, penne and farfalle pair well with Barilla Bresso Sauce because their ridges and curves hold the creamy tomato coating. It also works with long pasta, especially when tossed thoroughly before serving.
What can you add to Barilla Bresso Sauce for more flavour?
Add garlic, black pepper or fresh basil to Barilla Bresso Sauce for more savoury or herbal flavour. Stir in additions while warming the sauce, then taste before adding salt, since other ingredients such as cheese can be salty.
Can you add vegetables to Barilla Bresso Sauce?
Yes, Barilla Bresso Sauce works with sautéed mushrooms, spinach, courgette or roasted peppers. Cook vegetables until tender first, then fold them into the warmed sauce so they do not release excess water into the finished pasta.
How should you store opened Barilla Bresso Sauce?
Refrigerate opened Barilla Bresso Sauce in a tightly closed container and follow the package directions for how soon to use it. Always serve it with a clean spoon, and do not leave the opened sauce sitting out for an extended time.
Can Barilla Bresso Sauce be frozen?
Yes, Barilla Bresso Sauce can be frozen in meal-size portions, although its creamy texture may separate slightly after thawing. Thaw it in the refrigerator and reheat gently while stirring; avoid repeatedly freezing and thawing the same portion.
Barilla Bresso Sauce Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
Vitamin A
30µg · 3% DV
B5
0.15mg · 3% DV
Vitamin C
2.5mg · 3% DV
Minerals
Sodium
300mg · 13% DV
Phosphorus
20mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
90mg · 3% DV
Barilla Bresso Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barilla Bresso Sauce
To burn the 55 calories in 3 tablespoon (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla Bresso Sauce?
Barilla Bresso Sauce is a packaged, creamy tomato pasta sauce from the Barilla brand, made to add flavour without having to prepare a sauce from scratch. Tomato brings a gentle tang, while the creamy texture makes it feel smooth and mellow rather than sharply acidic.
Toss it with hot pasta so it coats each piece, or spoon it over a simple pasta bake. It fits an easy weeknight meal in many kitchens; add vegetables, beans or grilled chicken if you want a more substantial plate. At 110 calories per 100 g, it contributes both fat and carbohydrate, so a modest serving alongside plenty of vegetables keeps the meal balanced.
How Nutritious Is Barilla Bresso Sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla Bresso Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Bresso Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Bresso Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Bresso Sauce Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Compare Barilla Bresso Sauce
Foods Similar to Barilla Bresso Sauce
Have another question about Barilla Bresso Sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.