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Tomato and basil pasta sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
52
KCAL / 100G
Carbs
6.9g
· 54%
Protein
1.8g
· 14%
Fat
1.8g
· 32%
Fiber
1.7g
Vitamins
Vitamin C
7.5mg · 8% DV
Vitamin E
1.1mg · 7% DV
Vitamin K
7.8µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Sodium
380mg · 17% DV
Potassium ⭐
280mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.25g
MONOUNSATURATED
1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Barilla Basilico Sauce contains 52 calories per 100 g. Each 100 g provides 1.8 g protein, 6.9 g carbohydrates, and 1.8 g fat.
Barilla Basilico Sauce is compatible with vegan, vegetarian, and gluten-free diets, as well as Mediterranean, flexitarian, and omnivorous eating patterns. It is a processed food with a glycemic index of 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.