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●Low GI

⚡High Potassium

Bari4U Protein Meal Replacement Dessert Calories

High-protein meal-replacement dessert

CALORIES

67kcal

35low

POTASSIUM

580mg

FIBER

2.4g

Bari4U Protein Meal Replacement Dessert Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 22%

Protein

13.6g

· 62%

Fat

1.6g

· 16%

Fiber

2.4g

Bari4U Protein Meal Replacement Dessert Vitamins & Minerals

Vitamins

Biotin

15µg · 50% DV

B12

0.9µg · 38% DV

1.8mg · 36% DV

0.45mg · 35% DV

Minerals

Phosphorus

520mg · 74% DV

Calcium

430mg · 43% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Bari4U Protein Meal Replacement Dessert Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bari4U Protein Meal Replacement Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bari4U Protein Meal Replacement Dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bari4U Protein Meal Replacement Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bari4U Protein Meal Replacement Dessert Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Bari4U Protein Meal Replacement Dessert

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Bari4U Protein Meal Replacement Dessert — Frequently Asked Questions

How many calories and how much protein are in Bari4U Protein Meal Replacement Dessert?

Per 100 g, it provides 67 calories and 13.6 g of protein. It also contains 4.8 g carbs, 1.6 g fat, and 2.4 g fiber.

Is Bari4U Protein Meal Replacement Dessert gluten-free, and does it contain allergens?

Yes, it is suitable for a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people avoiding those allergens.

Have another question about Bari4U Protein Meal Replacement Dessert?

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Nutrition data compiled from USDA FoodData Central and scientific sources.