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High-protein strawberry-flavored casein protein powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 8%
Protein
76g
· 81%
Fat
4.5g
· 11%
Fiber
2g
Vitamins
B2
0.9mg · 69% DV
B12
0.8µg · 33% DV
B5
0.6mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
700mg · 100% DV
Calcium
950mg · 95% DV
Magnesium
85mg · 20% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
A 100 g serving contains 370 calories and 76 g of protein. It also provides 8 g of carbohydrates, 4.5 g of fat, and 2 g of fiber.
Yes, it is listed as gluten-free and is suitable for vegetarian and omnivore diets. However, it contains dairy and is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.