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Low GI
💪High Protein
🌿High Fiber

Barebells salty caramel crunch protein bar Calories

High protein, low sugar, salty caramel flavor, crunchy coating

CALORIES

370kcal

GI

35low

POTASSIUM

180mg

FIBER

6g

Barebells salty caramel crunch protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 33%

Protein

36g

· 37%

Fat

13g

· 30%

Fiber

6g

Barebells salty caramel crunch protein bar Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B2

0.09mg · 7% DV

B6

0.08mg · 5% DV

B1

0.05mg · 4% DV

Minerals

Phosphorus

120mg · 17% DV

Sodium

350mg · 15% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Barebells salty caramel crunch protein bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Barebells salty caramel crunch protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barebells salty caramel crunch protein bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Barebells salty caramel crunch protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barebells salty caramel crunch protein bar Fat Profile

SATURATED

6.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Barebells salty caramel crunch protein bar

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Whey protein powder

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Barebells salty caramel crunch protein bar — Frequently Asked Questions

How many calories and how much protein are in a Barebells Salty Caramel Crunch protein bar?

Per 100 g, it provides 370 calories and 36 g of protein. It also contains 32 g of carbohydrates, 13 g of fat, and 6 g of fiber.

Is Barebells Salty Caramel Crunch protein bar suitable for vegetarians and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Barebells salty caramel crunch protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.