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🍫

●Low GI

💪High Protein

🌿High Fiber

Barebells Creamy Crisp Protein Bar Calories

High protein, low sugar, creamy crisp bar

CALORIES

370kcal

35low

POTASSIUM

180mg

FIBER

Barebells Creamy Crisp Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

29g

· 32%

Protein

33g

· 36%

Fat

13g

· 32%

Fiber

Barebells Creamy Crisp Protein Bar Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.09mg · 7% DV

0.6mg · 4% DV

0.2mg · 4% DV

Minerals

Phosphorus

120mg · 17% DV

Sodium

350mg · 15% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Barebells Creamy Crisp Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Barebells Creamy Crisp Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barebells Creamy Crisp Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Barebells Creamy Crisp Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barebells Creamy Crisp Protein Bar Fat Profile

SATURATED

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Barebells Creamy Crisp Protein Bar

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Barebells Creamy Crisp Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Barebells Creamy Crisp Protein Bar?

Per 100g, it provides 370 calories and 33g of protein. It also contains 29g carbs, 13g fat, and 7g fiber.

Is Barebells Creamy Crisp Protein Bar suitable for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and soy, and it is an ultra-processed product.

Have another question about Barebells Creamy Crisp Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.