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●Low GI

💪High Protein

🌿High Fiber

Lemon Cheesecake Protein Bar (Barebells) Calories

High-protein, lemon-flavored, cheesecake-style bar

CALORIES

350kcal

35low

POTASSIUM

210mg

FIBER

Lemon Cheesecake Protein Bar (Barebells) Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

32g

· 35%

Protein

36g

· 39%

Fat

11g

· 26%

Fiber

Lemon Cheesecake Protein Bar (Barebells) Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

0.25mg · 5% DV

Minerals

Calcium

180mg · 18% DV

Phosphorus

120mg · 17% DV

Sodium

250mg · 11% DV

Zinc

1mg · 9% DV

Lemon Cheesecake Protein Bar (Barebells) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon Cheesecake Protein Bar (Barebells) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon Cheesecake Protein Bar (Barebells) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lemon Cheesecake Protein Bar (Barebells) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon Cheesecake Protein Bar (Barebells) Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Foods Similar to Lemon Cheesecake Protein Bar (Barebells)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Lemon Cheesecake Protein Bar (Barebells) — Frequently Asked Questions

How many calories and how much protein are in a Barebells Lemon Cheesecake Protein Bar?

Per 100 g, it provides 350 calories and 36 g of protein. It also contains 32 g of carbohydrates, 11 g of fat, and 6 g of fiber.

Is Barebells Lemon Cheesecake Protein Bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.