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Barebells Cookies & Cream Protein Bar Calories
High-protein bar with no added sugar
CALORIES
GI
POTASSIUM
FIBER
Barebells Cookies & Cream Protein Bar Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
30.9g
· 29%
Protein
36.4g
· 34%
Fat
18.2g
· 37%
Fiber
5.5g
Barebells Cookies & Cream Protein Bar Vitamins & Minerals
Vitamins
B2
0.42mg · 32% DV
B12
0.72µg · 30% DV
Biotin
3.2µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
455mg · 46% DV
Selenium
13µg · 24% DV
Zinc
2mg · 18% DV
Barebells Cookies & Cream Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barebells Cookies & Cream Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barebells Cookies & Cream Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Barebells Cookies & Cream Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barebells Cookies & Cream Protein Bar Fat Profile
SATURATED
7.6g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
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Barebells Cookies & Cream Protein Bar — Frequently Asked Questions
How many calories are in Barebells Cookies & Cream Protein Bar?
It contains 62 calories per 100 g. The calorie amount will change based on the portion size you eat.
Is Barebells Cookies & Cream Protein Bar high in protein?
Yes, it provides 36.36 g of protein per 100 g. That makes it a protein-focused option based on its nutrition facts.
How many carbs are in Barebells Cookies & Cream Protein Bar?
There are 30.91 g of carbohydrates per 100 g. If you track carbs, adjust the number to your actual serving size.
How much fat does Barebells Cookies & Cream Protein Bar have?
It contains 18.18 g of fat per 100 g. This is useful to consider if you monitor daily fat intake.
Does Barebells Cookies & Cream Protein Bar contain fiber?
Yes, it has 5.45 g of fiber per 100 g. Fiber content may be relevant if you are comparing snack options.
What is the glycemic index of Barebells Cookies & Cream Protein Bar?
Its glycemic index is 35. This may be useful for people who pay attention to glycemic impact.
Is Barebells Cookies & Cream Protein Bar good for a diet?
It is listed as compatible with omnivore and flexitarian diets. Whether it fits your diet depends on your portion size and daily nutrition goals.
Is Barebells Cookies & Cream Protein Bar healthy?
It offers protein and fiber based on the provided nutrition facts, but its processing level is listed as ultra-processed. Many shoppers consider both nutrient profile and processing level when deciding.
Does Barebells Cookies & Cream Protein Bar contain allergens?
Yes, it contains dairy and soy. Anyone with sensitivities or allergies to these should check the label carefully.
Is Barebells Cookies & Cream Protein Bar suitable after a workout?
With 36.36 g of protein per 100 g, it can appeal to people looking for a protein-containing snack. The right amount depends on your overall protein and energy targets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.