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🍪

●Low GI
💪High Protein
🌿High Fiber

Barebells Cookie Dough Protein Bar Calories

High-protein bar with no added sugar

CALORIES

364kcal

GI

35low

POTASSIUM

210mg

FIBER

8.5g

Barebells Cookie Dough Protein Bar Nutrition Facts

Selected: 100 g

364

KCAL / 100G

Carbs

32.7g

· 32%

Protein

36.4g

· 36%

Fat

14.5g

· 32%

Fiber

8.5g

Barebells Cookie Dough Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.16mg · 12% DV

Biotin

1.5µg · 5% DV

B5

0.18mg · 4% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

330mg · 33% DV

Selenium

9µg · 16% DV

Magnesium

55mg · 13% DV

Barebells Cookie Dough Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Barebells Cookie Dough Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barebells Cookie Dough Protein Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Barebells Cookie Dough Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barebells Cookie Dough Protein Bar Fat Profile

SATURATED

7.3g

MONOUNSATURATED

4.3g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

Foods Similar to Barebells Cookie Dough Protein Bar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Barebells Cookie Dough Protein Bar — Frequently Asked Questions

How many calories are in a Barebells Cookie Dough Protein Bar?

It provides 364 calories per 100 g.

How much protein does Barebells Cookie Dough Protein Bar contain?

It contains 36.4 g of protein per 100 g.

How many carbs are in Barebells Cookie Dough Protein Bar?

There are 32.7 g of carbohydrates per 100 g.

How much fat is in Barebells Cookie Dough Protein Bar?

It contains 14.5 g of fat per 100 g.

Does Barebells Cookie Dough Protein Bar contain fibre?

Yes. It provides 8.5 g of fibre per 100 g.

What is the glycemic index of Barebells Cookie Dough Protein Bar?

Its glycemic index is 35.

Is Barebells Cookie Dough Protein Bar suitable for a diet?

Per 100 g, it contains 364 calories, 36.4 g protein, 32.7 g carbs, and 14.5 g fat. Suitability depends on your daily nutrition goals and portion size.

Is Barebells Cookie Dough Protein Bar vegetarian?

Yes, it is compatible with vegetarian diets. It is also suitable for flexitarian diets.

Is Barebells Cookie Dough Protein Bar gluten-free?

Yes, it is listed as compatible with a gluten-free diet.

What allergens are in Barebells Cookie Dough Protein Bar?

It contains dairy and soy. It may not be suitable for people with dairy or soy allergies.

Have another question about Barebells Cookie Dough Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.