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Banvit Smoked Sausage Calories
Smoked, protein source, processed meat
CALORIES
GI
POTASSIUM
FIBER
Banvit Smoked Sausage Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
4g
· 6%
Protein
13g
· 20%
Fat
22g
· 74%
Fiber
0g
Banvit Smoked Sausage Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B1
0.4mg · 33% DV
B3
3.2mg · 20% DV
B5
0.8mg · 16% DV
Minerals
Sodium
900mg · 39% DV
Selenium
13µg · 24% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Banvit Smoked Sausage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit Smoked Sausage Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit Smoked Sausage Contain Allergens?
Contains these allergens:
Which Diets Is Banvit Smoked Sausage Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Banvit Smoked Sausage Fat Profile
SATURATED
8.5g
MONOUNSATURATED
9.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Banvit Smoked Sausage
Banvit Smoked Sausage — Frequently Asked Questions
How many calories are in Banvit Smoked Sausage?
Banvit Smoked Sausage contains 270 calories per 100 g. Per 100 g, it also provides 13 g protein, 4 g carbs, and 22 g fat.
Is Banvit Smoked Sausage suitable for keto?
Yes, based on the provided data, it is compatible with keto and ketovore diets. It has 4 g carbs per 100 g and a glycemic index of 30.
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Nutrition data compiled from USDA FoodData Central and scientific sources.