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●Low GI

Banvit Turkey Sausage Calories

Turkey meat-based, processed sausage, protein source

CALORIES

180kcal

0low

POTASSIUM

220mg

FIBER

Banvit Turkey Sausage Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

· 9%

Protein

12g

· 27%

Fat

13g

· 64%

Fiber

Banvit Turkey Sausage Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

0.35mg · 29% DV

4.2mg · 26% DV

0.32mg · 19% DV

Minerals

Sodium

950mg · 41% DV

Selenium

13µg · 24% DV

Phosphorus

120mg · 17% DV

Zinc

1mg · 9% DV

Banvit Turkey Sausage Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit Turkey Sausage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit Turkey Sausage Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banvit Turkey Sausage Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Banvit Turkey Sausage Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Foods Similar to Banvit Turkey Sausage

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

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🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Banvit Turkey Sausage — Frequently Asked Questions

How many calories are in Banvit Turkey Sausage?

Banvit Turkey Sausage contains 180 calories per 100 g. It provides 12 g of protein, 4 g of carbohydrates, and 13 g of fat per 100 g.

Is Banvit Turkey Sausage suitable for a keto diet?

Yes, Banvit Turkey Sausage is compatible with keto and ketovore diets. It has 4 g of carbohydrates per 100 g and a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.