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Banvit Spicy Chicken Kebab Calories
High-protein spicy processed chicken kebab
CALORIES
GI
POTASSIUM
FIBER
Banvit Spicy Chicken Kebab Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
4.5g
· 10%
Protein
17.5g
· 37%
Fat
11g
· 53%
Fiber
0.6g
Banvit Spicy Chicken Kebab Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.42mg · 25% DV
Biotin
6µg · 20% DV
B5
0.95mg · 19% DV
Minerals
Sodium
780mg · 34% DV
Selenium
16µg · 29% DV
Phosphorus
175mg · 25% DV
Zinc
2mg · 18% DV
Banvit Spicy Chicken Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit Spicy Chicken Kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit Spicy Chicken Kebab Contain Allergens?
No known major allergens
Which Diets Is Banvit Spicy Chicken Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit Spicy Chicken Kebab Fat Profile
SATURATED
3g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Banvit Spicy Chicken Kebab
Banvit Spicy Chicken Kebab — Frequently Asked Questions
How many calories and how much protein are in Banvit Spicy Chicken Kebab?
Per 100g, it provides 185 calories and 17.5g of protein. It also contains 11g fat and 4.5g carbohydrates.
Is Banvit Spicy Chicken Kebab suitable for keto?
It is listed as compatible with a ketovore diet. Per 100g, it has 4.5g carbs and a glycemic index of 8, which indicates a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.