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Protein source, low red meat, smoked, processed chicken
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
185
KCAL / 100G
Carbs
4.2g
· 9%
Protein
13.5g
· 29%
Fat
13g
· 62%
Fiber
0g
Vitamins
B12
0.5µg · 21% DV
B3
3.2mg · 20% DV
B5
0.7mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Sodium
950mg · 41% DV
Selenium
11µg · 20% DV
Phosphorus
120mg · 17% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
3.7g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Banvit Smoked Chicken Sausage provides 185 calories per 100 g. It contains 13.5 g of protein, 13 g of fat, and 4.2 g of carbohydrates per 100 g.
Yes, it is listed as compatible with keto and ketovore diets. It has 4.2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.