🍗
Banvit Schnitzel Calories
Banvit Schnitzel
CALORIES
GI
POTASSIUM
FIBER
Banvit Schnitzel Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
18g
· 34%
Protein
13g
· 24%
Fat
10g
· 42%
Fiber
1.2g
Banvit Schnitzel Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Banvit Schnitzel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit Schnitzel Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit Schnitzel Contain Allergens?
Contains these allergens:
Which Diets Is Banvit Schnitzel Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit Schnitzel Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Foods Similar to Banvit Schnitzel
Banvit Schnitzel — Frequently Asked Questions
How many calories are in Banvit Schnitzel?
Banvit Schnitzel contains 220 calories per 100 g. A 100 g serving provides 13 g of protein, 18 g of carbohydrates, and 10 g of fat.
Does Banvit Schnitzel contain gluten or eggs?
Yes, Banvit Schnitzel contains gluten and eggs. It is compatible with omnivore and flexitarian diets.
Have another question about Banvit Schnitzel?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.