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Banvit sausage Calories
Processed chicken sausage, source of protein and sodium
CALORIES
GI
POTASSIUM
FIBER
Banvit sausage Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
7g
· 12%
Protein
11g
· 20%
Fat
17g
· 68%
Fiber
0.5g
Banvit sausage Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B1
0.2mg · 17% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Banvit sausage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit sausage Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit sausage Contain Allergens?
No known major allergens
Which Diets Is Banvit sausage Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit sausage Fat Profile
SATURATED
5.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Banvit sausage
Banvit sausage — Frequently Asked Questions
How many calories are in Banvit sausage?
Banvit sausage contains 230 calories per 100 g. The same amount provides 11 g of protein, 17 g of fat, and 7 g of carbohydrates.
Is Banvit sausage low glycemic?
Banvit sausage has a glycemic index of 30, which is in the low-GI range. However, it is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.