Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Banvit ready chicken meatball Calories
Protein source, quick to prepare, lower red meat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Banvit ready chicken meatball (90 g) has 167 calories. That works out to 185 calories per 100 g. It contains 7.2 g of carbs, 13.5 g of protein, 9 g of fat and 1.1 g of fiber. Its 3.8 mg of B3 covers 24% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Banvit ready chicken meatball Nutrition Facts
Selected: 3 piece (medium) · 90 g
167
KCAL / 90G
Carbs
7.2g
· 3% DV
Protein
13.5g
· 27% DV
Fat
9g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 18% · Protein 33% · Fat 49%
Banvit ready chicken meatball nutrition facts table · 3 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 167 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 2.43 g | 12% |
| Trans fat | 0.05 g | |
| Sodium | 432 mg | 19% |
| Total carbohydrate | 7.2 g | 3% |
| Fiber | 1.1 g | 4% |
| Protein | 13.5 g | 27% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 3 Pieces of Banvit ready chicken meatball?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 90 g | 167 kcal |
| 1 piece (thin) | 20 g | 37 kcal |
| 1 piece (small) | 30 g | 56 kcal |
| 1 piece (thick) | 40 g | 74 kcal |
| 100 g | 100 g | 185 kcal |
| 1 serving (medium) | 100 g | 185 kcal |
| 5 piece (large) | 150 g | 278 kcal |
| 2 serving (large) | 200 g | 370 kcal |
| 1 pack (whole) | 250 g | 463 kcal |
Calculated from 185 calories per 100 g.
Frequently Asked Questions About Banvit ready chicken meatball
How do you cook Banvit ready chicken meatball?
Cook Banvit ready chicken meatball according to the directions on its pack, using the suggested method and cooking time. If the package does not say it is fully cooked, cook it through before serving; the centre should not remain raw.
Can you bake Banvit ready chicken meatball in the oven?
Yes, Banvit ready chicken meatball can be oven-cooked if the package allows that method. Arrange the pieces with space between them, follow the package directions, and check that the centres are fully cooked before serving.
Can Banvit ready chicken meatball be cooked from frozen?
Only cook Banvit ready chicken meatball straight from frozen if its package instructions say to do so. Otherwise, thaw it in the refrigerator first; leaving poultry at room temperature to thaw is not a safe method.
Is Banvit ready chicken meatball already cooked?
Not necessarily. “Ready” can mean prepared for cooking, not ready to eat. Unless the Banvit ready chicken meatball package clearly identifies it as fully cooked, handle it as raw poultry and cook it thoroughly.
What ingredients are in Banvit ready chicken meatball?
Banvit ready chicken meatball contains chicken and may include seasonings and ingredients that help bind the mixture. The exact recipe can vary, so use the ingredient list on the specific package for the full composition.
How should you store Banvit ready chicken meatball after opening?
Keep opened Banvit ready chicken meatball covered or in a sealed container in the refrigerator, and follow the package’s use-by date and storage directions. Don’t leave it sitting out while preparing other parts of the meal.
Can you grill Banvit ready chicken meatball on a barbecue?
Yes, you can barbecue Banvit ready chicken meatball if the cooking method is suitable for the product. Use a clean, lightly oiled grill and turn the pieces carefully so they cook through without breaking apart.
Can you put Banvit ready chicken meatball in pasta?
Yes, Banvit ready chicken meatball works in pasta dishes. Cook the meatballs fully first, then add them to the sauce so they heat through without falling apart; tomato sauce is a simple pairing.
How do you stop Banvit ready chicken meatball from breaking apart while cooking?
Handle Banvit ready chicken meatball gently and avoid turning the pieces repeatedly. Let one side set before turning; if the product is frozen, follow the package’s thawing directions rather than trying to separate or bend it while hard.
What can you serve with Banvit ready chicken meatball?
Serve Banvit ready chicken meatball with roasted vegetables, rice, salad, or in a sandwich. A sauce added after cooking—such as tomato or yogurt sauce—can make it easier to pair with a quick meal.
Banvit ready chicken meatball Vitamins & Minerals
Vitamins
B3
3.78mg · 24% DV
B12
0.45µg · 19% DV
B5
0.81mg · 16% DV
B6
0.25mg · 15% DV
Minerals
Sodium
432mg · 19% DV
Selenium
9.9µg · 18% DV
Phosphorus
126mg · 18% DV
Zinc
0.99mg · 9% DV
Potassium ⭐
189mg · 6% DV
Banvit ready chicken meatball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Banvit ready chicken meatball
To burn the 167 calories in 3 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Banvit ready chicken meatball?
Banvit ready chicken meatball is a prepared chicken product shaped into small patties or meatballs, intended for a quick cook at home. Pan-fry, bake or grill it, then serve it as a simple centrepiece for lunch or dinner when time is short.
Its flavour is mild and savoury, with a tender texture that can turn lightly browned on the outside when cooked in a pan or under a grill. Pair it with salad, vegetables, rice or flatbread; it also works in a sandwich or wrap. With 15 g of protein per 100 g, it can provide a convenient alternative to a red-meat meal. For a lighter plate, cook it with little added oil and add plenty of vegetables.
How Nutritious Is Banvit ready chicken meatball?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Banvit ready chicken meatball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit ready chicken meatball Contain Allergens?
Contains these allergens:
Which Diets Is Banvit ready chicken meatball Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit ready chicken meatball Fat Profile
SATURATED
2.43g
MONOUNSATURATED
3.69g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Compare Banvit ready chicken meatball
Foods Similar to Banvit ready chicken meatball
Have another question about Banvit ready chicken meatball?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.