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Protein source, low fat, raw chicken meatball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
163
KCAL / 100G
Carbs
4.2g
· 11%
Protein
16.5g
· 42%
Fat
8.2g
· 47%
Fiber
0.5g
Vitamins
B3
5.9mg · 37% DV
B6
0.38mg · 22% DV
B12
0.45µg · 19% DV
B5
0.85mg · 17% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
160mg · 23% DV
Sodium
380mg · 17% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Banvit raw chicken butcher meatballs provide 163 calories per 100 g. A 100 g serving also contains 16.5 g of protein, 8.2 g of fat, and 4.2 g of carbohydrates.
Yes, this product is listed as compatible with keto and ketovore diets. It contains 4.2 g of carbs per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.