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Banvit marinated turkey Calories
Marinated turkey meat, protein source, low fat
CALORIES
GI
POTASSIUM
FIBER
Banvit marinated turkey Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
2.5g
· 9%
Protein
20.5g
· 75%
Fat
2g
· 16%
Fiber
0.3g
Banvit marinated turkey Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B12
0.7µg · 29% DV
B6
0.45mg · 26% DV
B5
0.7mg · 14% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
185mg · 26% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Banvit marinated turkey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit marinated turkey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit marinated turkey Contain Allergens?
No known major allergens
Which Diets Is Banvit marinated turkey Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Banvit marinated turkey Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Banvit marinated turkey
Banvit marinated turkey — Frequently Asked Questions
How many calories are in Banvit marinated turkey?
Banvit marinated turkey contains 110 calories per 100 g. It provides 20.5 g of protein, 2 g of fat, and 2.5 g of carbohydrates per 100 g.
Is Banvit marinated turkey suitable for a keto diet?
Yes, Banvit marinated turkey is listed as compatible with keto and ketovore diets. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.