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Protein-containing processed chicken sausage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
230
KCAL / 100G
Carbs
4.5g
· 8%
Protein
12.5g
· 22%
Fat
18g
· 70%
Fiber
0g
Vitamins
B3
4.8mg · 30% DV
B12
0.55µg · 23% DV
B6
0.32mg · 19% DV
B5
0.65mg · 13% DV
Minerals
Sodium
980mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.5g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Banvit Jumbo Sausage contains 230 calories per 100g. The total calories will change based on your portion size.
It provides 12.5g protein per 100g. That can help contribute to daily protein intake.
Yes, it contains 4.5g carbohydrates per 100g. So it is not a zero-carb product.
It contains 18g fat per 100g. Fat makes up a significant part of its macronutrient profile.
According to the provided diet compatibility, it is suitable for ketovore diets. It also contains 4.5g carbs per 100g.
Yes, the provided diet compatibility lists it as gluten-free. This is useful for people avoiding gluten.
Its glycemic index is listed as 28. That falls into the low GI range.
Its 12.5g protein and 18g fat per 100g may help with satiety. However, it contains 0g fiber.
Yes, it contains soy as an allergen. People with soy allergy should avoid or check suitability carefully.
Yes, its processing level is listed as ultra-processed. That means it belongs to the ultra-processed food category.
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Nutrition data compiled from USDA FoodData Central and scientific sources.