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Protein source, fried chicken meatballs
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Banvit Fried Chicken Butcher Meatballs has 235 calories. It contains 9.5 g of carbs, 15.5 g of protein, 15.2 g of fat and 1 g of fiber. Its 19 µg of Selenium covers 35% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Selected: 100 g
235
KCAL / 100G
Carbs
9.5g
· 3% DV
Protein
15.5g
· 31% DV
Fat
15.2g
· 19% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 16% · Protein 26% · Fat 58%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 15.2 g | 19% |
| Saturated fat | 3.8 g | 19% |
| Trans fat | 0.05 g | |
| Sodium | 650 mg | 28% |
| Total carbohydrate | 9.5 g | 3% |
| Fiber | 1 g | 4% |
| Protein | 15.5 g | 31% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 25 g | 59 kcal |
| 2 piece (small) | 50 g | 118 kcal |
| 3 piece (medium) | 75 g | 176 kcal |
| 100 g | 100 g | 235 kcal |
| 4 piece (medium) | 100 g | 235 kcal |
| 5 piece (large) | 125 g | 294 kcal |
| 6 piece (large) | 150 g | 353 kcal |
| 1 serving (large) | 150 g | 353 kcal |
| 1 pack (whole) | 300 g | 705 kcal |
Calculated from 235 calories per 100 g.
Prepare Banvit Fried Chicken Butcher Meatballs according to the package directions, since the product name alone does not tell you whether further cooking or reheating is required. Whichever method you use, make sure the centres are thoroughly hot before serving.
Yes, Banvit Fried Chicken Butcher Meatballs can be heated in an air fryer. Follow any air-fryer instructions on the pack; otherwise, arrange them in a single layer and check them as they heat so they warm through without drying out.
The word “fried” indicates that Banvit Fried Chicken Butcher Meatballs have been fried, but it does not by itself confirm whether they are ready to eat cold or need reheating. Follow the package’s preparation and storage instructions rather than relying on the name.
Banvit Fried Chicken Butcher Meatballs are seasoned chicken meatballs that have been fried. The exact meat proportion, seasonings, and other ingredients are product-specific, so the ingredient list on the package is the reliable source for the full formulation.
Yes, if the package permits microwave heating, Banvit Fried Chicken Butcher Meatballs can be reheated that way. Arrange them evenly, turn or stir them partway through if practical, and check that the centres are hot before eating.
Put leftover Banvit Fried Chicken Butcher Meatballs in a covered container in the refrigerator rather than leaving them in an opened pack. Use them within the storage period stated on the package, and discard any that have been left at room temperature for too long.
Serve Banvit Fried Chicken Butcher Meatballs with a grain, roasted vegetables, or a fresh salad. Because the meatballs are already fried, a crisp salad or steamed vegetables make a simple side that does not add another fried component to the meal.
Yes, Banvit Fried Chicken Butcher Meatballs work in a wrap once prepared as directed on the package. Add them to a tortilla with crunchy vegetables and a sauce, and serve promptly so the filling stays warm and the wrap does not become soggy.
Banvit Fried Chicken Butcher Meatballs are a packaged product prepared and fried before you serve them, while homemade chicken meatballs let you choose the seasoning, ingredients, and cooking method. Those choices can change the texture and flavour considerably.
Freeze Banvit Fried Chicken Butcher Meatballs only if the package allows it and the product has not already been thawed. Seal them well to limit freezer exposure, and thaw and reheat them according to the package instructions; do not refreeze after thawing.
Vitamins
B3
5.4mg · 34% DV
B6
0.38mg · 22% DV
B12
0.38µg · 16% DV
B5
0.75mg · 15% DV
Minerals
Selenium
19µg · 35% DV
Sodium
650mg · 28% DV
Phosphorus
175mg · 25% DV
Zinc
1.35mg · 12% DV
Potassium ⭐
255mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 235 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Banvit Fried Chicken Butcher Meatballs are a packaged Turkish chicken product, shaped in the style of kasap köfte—traditional butcher-style meatballs—and fried. They offer a chicken-based take on a familiar Turkish meatball, ready to serve as part of a meal or as a quick bite.
The fried exterior gives way to a tender centre. Serve them with rice, potatoes or salad, or tuck them into bread for a sandwich; in Turkey, they fit easily into a simple lunch or dinner. They provide protein, with 15.5 g per 100 g. For a lighter plate, pair them with plenty of salad and warm them without adding extra oil.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.