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Banvit Crispy Chicken Pieces Calories

Protein source, breaded chicken product

CALORIES

230kcal

GI

55medium

POTASSIUM

240mg

FIBER

1.1g

Banvit Crispy Chicken Pieces Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

17.5g

· 30%

Protein

14.5g

· 25%

Fat

11.5g

· 45%

Fiber

1.1g

Banvit Crispy Chicken Pieces Vitamins & Minerals

Vitamins

B3

5.8mg · 36% DV

B6

0.3mg · 18% DV

B5

0.72mg · 14% DV

B12

0.28µg · 12% DV

Minerals

Selenium

17µg · 31% DV

Sodium

620mg · 27% DV

Phosphorus

185mg · 26% DV

Zinc

1mg · 9% DV

Banvit Crispy Chicken Pieces Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit Crispy Chicken Pieces Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit Crispy Chicken Pieces Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Banvit Crispy Chicken Pieces Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit Crispy Chicken Pieces Fat Profile

SATURATED

2.8g

MONOUNSATURATED

4.7g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

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Banvit Crispy Chicken Pieces — Frequently Asked Questions

How many calories are in Banvit Crispy Chicken Pieces?

Banvit Crispy Chicken Pieces provide 230 calories per 100 g.

How much protein is in Banvit Crispy Chicken Pieces?

There are 14.5 g of protein in a 100 g serving.

How many carbs are in Banvit Crispy Chicken Pieces?

A 100 g serving contains 17.5 g of carbohydrates.

Are Banvit Crispy Chicken Pieces high in fat?

They contain 11.5 g of fat per 100 g.

Do Banvit Crispy Chicken Pieces contain fiber?

Yes. They provide 1.1 g of fiber per 100 g.

What is the glycemic index of Banvit Crispy Chicken Pieces?

The glycemic index of this product is 55.

Are Banvit Crispy Chicken Pieces suitable for a diet?

They are compatible with omnivore and flexitarian diets. Per 100 g, they contain 230 calories, 17.5 g of carbohydrates, and 11.5 g of fat.

Are Banvit Crispy Chicken Pieces healthy?

This product is classified as ultra-processed. Per 100 g, it provides 14.5 g of protein, 17.5 g of carbohydrates, and 11.5 g of fat.

Do Banvit Crispy Chicken Pieces contain gluten?

Yes, they contain gluten. They also contain egg and soy allergens.

Do Banvit Crispy Chicken Pieces keep you full?

A 100 g serving provides 14.5 g of protein and 1.1 g of fiber. Feelings of fullness can vary by person and serving size.

Have another question about Banvit Crispy Chicken Pieces?

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Nutrition data compiled from USDA FoodData Central and scientific sources.