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Protein source, breaded chicken product
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
230
KCAL / 100G
Carbs
17.5g
· 30%
Protein
14.5g
· 25%
Fat
11.5g
· 45%
Fiber
1.1g
Vitamins
B3
5.8mg · 36% DV
B6
0.3mg · 18% DV
B5
0.72mg · 14% DV
B12
0.28µg · 12% DV
Minerals
Selenium
17µg · 31% DV
Sodium
620mg · 27% DV
Phosphorus
185mg · 26% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Banvit Crispy Chicken Pieces provide 230 calories per 100 g.
There are 14.5 g of protein in a 100 g serving.
A 100 g serving contains 17.5 g of carbohydrates.
They contain 11.5 g of fat per 100 g.
Yes. They provide 1.1 g of fiber per 100 g.
The glycemic index of this product is 55.
They are compatible with omnivore and flexitarian diets. Per 100 g, they contain 230 calories, 17.5 g of carbohydrates, and 11.5 g of fat.
This product is classified as ultra-processed. Per 100 g, it provides 14.5 g of protein, 17.5 g of carbohydrates, and 11.5 g of fat.
Yes, they contain gluten. They also contain egg and soy allergens.
A 100 g serving provides 14.5 g of protein and 1.1 g of fiber. Feelings of fullness can vary by person and serving size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.