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Breaded, processed chicken product
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
255
KCAL / 100G
Carbs
18.5g
· 29%
Protein
15.5g
· 24%
Fat
13.2g
· 47%
Fiber
1.1g
Vitamins
B3
5.8mg · 36% DV
B6
0.32mg · 19% DV
Biotin
5µg · 17% DV
B5
0.75mg · 15% DV
Minerals
Sodium
620mg · 27% DV
Selenium
14µg · 25% DV
Phosphorus
165mg · 24% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Banvit Crispy Chicken Finger contains 255 calories per 100 g. A 100 g serving also provides 15.5 g of protein, 18.5 g of carbohydrates, and 13.2 g of fat.
It provides 15.5 g of protein per 100 g, but it is classified as an ultra-processed food. It contains 255 calories, 13.2 g of fat, and 18.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.