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Low GI
💪High Protein

Banvit Crispy Chicken Finger Calories

Breaded, processed chicken product

CALORIES

255kcal

GI

52low

POTASSIUM

240mg

FIBER

1.1g

Banvit Crispy Chicken Finger Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

18.5g

· 29%

Protein

15.5g

· 24%

Fat

13.2g

· 47%

Fiber

1.1g

Banvit Crispy Chicken Finger Vitamins & Minerals

Vitamins

B3

5.8mg · 36% DV

B6

0.32mg · 19% DV

Biotin

5µg · 17% DV

B5

0.75mg · 15% DV

Minerals

Sodium

620mg · 27% DV

Selenium

14µg · 25% DV

Phosphorus

165mg · 24% DV

Zinc

1mg · 9% DV

Banvit Crispy Chicken Finger Glycemic Index

GLYCEMIC INDEX

52
Low
0 Low5570100

GLYCEMIC LOAD

9.6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit Crispy Chicken Finger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit Crispy Chicken Finger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Banvit Crispy Chicken Finger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit Crispy Chicken Finger Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to Banvit Crispy Chicken Finger

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268 kcal

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Banvit Crispy Chicken Finger — Frequently Asked Questions

How many calories are in Banvit Crispy Chicken Finger?

Banvit Crispy Chicken Finger contains 255 calories per 100 g. A 100 g serving also provides 15.5 g of protein, 18.5 g of carbohydrates, and 13.2 g of fat.

Is Banvit Crispy Chicken Finger healthy?

It provides 15.5 g of protein per 100 g, but it is classified as an ultra-processed food. It contains 255 calories, 13.2 g of fat, and 18.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.