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Banvit Chicken Schnitzel Calories

Breaded chicken product; source of protein

CALORIES

219kcal

58medium

POTASSIUM

245mg

FIBER

1.1g

Banvit Chicken Schnitzel Nutrition Facts

Selected: 100 g

219

KCAL / 100G

Carbs

18.6g

· 33%

Protein

14.2g

· 26%

Fat

10.1g

· 41%

Fiber

1.1g

Banvit Chicken Schnitzel Vitamins & Minerals

Vitamins

5.8mg · 36% DV

0.31mg · 18% DV

0.68mg · 14% DV

B12

0.31µg · 13% DV

Minerals

Selenium

18µg · 33% DV

Sodium

590mg · 26% DV

Phosphorus

175mg · 25% DV

Zinc

1mg · 9% DV

Banvit Chicken Schnitzel Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit Chicken Schnitzel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit Chicken Schnitzel Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banvit Chicken Schnitzel Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit Chicken Schnitzel Fat Profile

SATURATED

2.15g

MONOUNSATURATED

3.65g

POLYUNSATURATED

2.32g

⚖️

Omega 6:3 ratio 26.9:1

Above the ideal 4:1 (26.9:1).

Foods Similar to Banvit Chicken Schnitzel

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Banvit Chicken Schnitzel — Frequently Asked Questions

How many calories are in Banvit Chicken Schnitzel?

Banvit Chicken Schnitzel contains 219 calories per 100 g. It also provides 14.2 g of protein, 18.6 g of carbohydrates, and 10.1 g of fat per 100 g.

Is Banvit Chicken Schnitzel gluten-free?

No, Banvit Chicken Schnitzel contains gluten. It is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.