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●Low GI

Banvit Chicken Sausage Calories

Chicken meat, processed sausage, protein source

CALORIES

210kcal

30low

POTASSIUM

220mg

FIBER

Banvit Chicken Sausage Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

· 6%

Protein

12g

· 23%

Fat

17g

· 71%

Fiber

Banvit Chicken Sausage Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

3.2mg · 20% DV

0.7mg · 14% DV

0.18mg · 11% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Zinc

1mg · 9% DV

Banvit Chicken Sausage Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit Chicken Sausage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit Chicken Sausage Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banvit Chicken Sausage Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Banvit Chicken Sausage Fat Profile

SATURATED

5.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Banvit Chicken Sausage

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Banvit Chicken Sausage — Frequently Asked Questions

How many calories are in Banvit Chicken Sausage?

Banvit Chicken Sausage contains 210 calories per 100 g. A 100 g serving also provides 12 g of protein, 3 g of carbohydrates, and 17 g of fat.

Is Banvit Chicken Sausage keto-friendly?

Yes, Banvit Chicken Sausage is compatible with keto and ketovore diets. It has 3 g of carbohydrates per 100 g and a glycemic index of 30.

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Nutrition data compiled from USDA FoodData Central and scientific sources.