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Ready chicken meatballs, protein source, convenient, low fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
8g
· 18%
Protein
16g
· 36%
Fat
9g
· 46%
Fiber
1.2g
Vitamins
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
B12
0.35µg · 15% DV
B5
0.7mg · 14% DV
Minerals
Sodium
550mg · 24% DV
Phosphorus
140mg · 20% DV
Selenium
10µg · 18% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Banvit Ready Chicken Meatballs provide 180 calories per 100 g. A 100 g serving also contains 16 g of protein, 8 g of carbohydrates, and 9 g of fat.
They are compatible with omnivore, ketovore, Mediterranean, and flexitarian eating patterns. However, they are a processed meat product and contain 8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.