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🍗

●Low GI

⚡High Potassium

💪High Protein

Banvit grilled chicken Calories

High protein, low fat, healthy grilled preparation

CALORIES

145kcal

0low

POTASSIUM

330mg

FIBER

Banvit grilled chicken Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

· 0%

Protein

27.5g

· 79%

Fat

3.2g

· 21%

Fiber

Banvit grilled chicken Vitamins & Minerals

Vitamins

13.5mg · 84% DV

0.65mg · 38% DV

0.85mg · 17% DV

Biotin

4.5µg · 15% DV

Minerals

Phosphorus

210mg · 30% DV

Selenium

13µg · 24% DV

Potassium ⭐

330mg · 10% DV

Zinc

1mg · 9% DV

Banvit grilled chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit grilled chicken Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit grilled chicken Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banvit grilled chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Banvit grilled chicken Fat Profile

SATURATED

0.9g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.4:1

Above the ideal 4:1 (5.4:1).

Foods Similar to Banvit grilled chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Banvit grilled chicken — Frequently Asked Questions

How many calories are in Banvit grilled chicken?

Banvit grilled chicken contains 145 calories per 100 g. The same amount provides 27.5 g of protein and 3.2 g of fat.

Is Banvit grilled chicken suitable for a keto diet?

Yes, Banvit grilled chicken is suitable for a keto diet. It has 0 g of carbohydrates per 100 g and a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.