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Banvit Chicken Butcher Meatballs (Baked) Calories
Protein source, baked, low fat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Banvit Chicken Butcher Meatballs (Baked) (90 g) has 149 calories. That works out to 165 calories per 100 g. It contains 6.5 g of carbs, 16.7 g of protein, 5.6 g of fat and 0.7 g of fiber. Its 5.3 mg of B3 covers 33% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Banvit Chicken Butcher Meatballs (Baked) Nutrition Facts
Selected: 3 piece (medium) · 90 g
149
KCAL / 90G
Carbs
6.5g
· 2% DV
Protein
16.7g
· 33% DV
Fat
5.6g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 18% · Protein 47% · Fat 35%
Banvit Chicken Butcher Meatballs (Baked) nutrition facts table · 3 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 1.53 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 432 mg | 19% |
| Total carbohydrate | 6.5 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 16.7 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of Banvit Chicken Butcher Meatballs (Baked)?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 90 g | 149 kcal |
| 1 piece (mini) | 20 g | 33 kcal |
| 1 piece (small) | 30 g | 50 kcal |
| 1 piece (large) | 45 g | 74 kcal |
| 2 piece (medium) | 60 g | 99 kcal |
| 100 g | 100 g | 165 kcal |
| 1 serving (large) | 120 g | 198 kcal |
| 5 piece (large) | 150 g | 248 kcal |
| 1 pack (jumbo) | 300 g | 495 kcal |
Calculated from 165 calories per 100 g.
Frequently Asked Questions About Banvit Chicken Butcher Meatballs (Baked)
Is Banvit Chicken Butcher Meatballs (Baked) ready to eat?
Check the package before eating Banvit Chicken Butcher Meatballs (Baked) without reheating. “Baked” describes the product, but the label’s serving and heating directions are the safest guide to whether it should be heated first.
Can you cook Banvit Chicken Butcher Meatballs (Baked) in an air fryer?
Yes, if the package instructions allow reheating in an air fryer. Follow the product directions and check that the meatballs are heated through; avoid guessing a long cooking time, which can dry them out.
What does “butcher” mean in Banvit Chicken Butcher Meatballs (Baked)?
“Butcher” is part of the product name, not a reliable description of a specific recipe or cut of chicken. Banvit Chicken Butcher Meatballs (Baked) are a branded, processed prepared food, so use the package ingredient list for its exact composition.
How are Banvit Chicken Butcher Meatballs (Baked) different from homemade chicken meatballs?
Banvit Chicken Butcher Meatballs (Baked) are a packaged processed product, while homemade chicken meatballs are made from the ingredients and seasonings you choose. Their recipes, texture, and seasoning can therefore differ.
Can you eat Banvit Chicken Butcher Meatballs (Baked) cold?
Follow the package directions rather than assuming Banvit Chicken Butcher Meatballs (Baked) can be eaten cold. If the label calls for heating, reheat them as directed and refrigerate leftovers promptly.
How do you keep Banvit Chicken Butcher Meatballs (Baked) from drying out?
Heat Banvit Chicken Butcher Meatballs (Baked) only as directed and avoid leaving them in the oven or pan longer than needed. Covering them during oven reheating can help retain moisture.
How long do Banvit Chicken Butcher Meatballs (Baked) last after opening?
After opening, keep Banvit Chicken Butcher Meatballs (Baked) sealed in the refrigerator and follow the package’s storage and use-by instructions. Do not leave them at room temperature for an extended period, and discard them if their appearance or smell changes.
Can Banvit Chicken Butcher Meatballs (Baked) be frozen?
Freeze Banvit Chicken Butcher Meatballs (Baked) only if the package says freezing is suitable. Follow the label’s thawing instructions, and do not refreeze the product after it has thawed.
What goes well with Banvit Chicken Butcher Meatballs (Baked)?
Serve Banvit Chicken Butcher Meatballs (Baked) with a green salad, roasted vegetables, or rice for an easy meal. A sauce or dip can add flavor, but check the package directions before serving the meatballs.
Are Banvit Chicken Butcher Meatballs (Baked) a convenient option for meal prep?
Yes, Banvit Chicken Butcher Meatballs (Baked) can make meal prep quicker because they are a prepared product. Portion them with vegetables or a grain, then store and reheat them according to the package instructions.
Banvit Chicken Butcher Meatballs (Baked) Vitamins & Minerals
Vitamins
B3
5.31mg · 33% DV
B6
0.34mg · 20% DV
Biotin
4.5µg · 15% DV
B5
0.72mg · 14% DV
Minerals
Phosphorus
153mg · 22% DV
Selenium
12µg · 22% DV
Sodium
432mg · 19% DV
Potassium ⭐
234mg · 7% DV
Banvit Chicken Butcher Meatballs (Baked) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Banvit Chicken Butcher Meatballs (Baked)
To burn the 149 calories in 3 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Banvit Chicken Butcher Meatballs (Baked)?
Banvit Chicken Butcher Meatballs (Baked) are chicken mince shaped in a butcher-style meatball form and baked. They offer a convenient alternative to red-meat meatballs, with seasoning adding the familiar savoury flavour.
Serve them warm as part of a main meal, with salad, vegetables or a simple grain side; they also work in a sandwich or wrap. Their soft, tender texture makes them easy to pair with crisp or roasted vegetables. Each 100 g provides 18.5 g of protein and 6.2 g of fat, making them a protein-forward option. For a lighter plate, pair them with plenty of salad or vegetables rather than a rich sauce.
How Nutritious Is Banvit Chicken Butcher Meatballs (Baked)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Banvit Chicken Butcher Meatballs (Baked) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit Chicken Butcher Meatballs (Baked) Contain Allergens?
No known major allergens
Which Diets Is Banvit Chicken Butcher Meatballs (Baked) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit Chicken Butcher Meatballs (Baked) Fat Profile
SATURATED
1.53g
MONOUNSATURATED
1.98g
POLYUNSATURATED
0.99g
Omega 6:3 ratio 4.1:1
Above the ideal 4:1 (4.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.