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Banvit chicken butcher meatball fried Calories
High-protein fried chicken meatball
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Banvit chicken butcher meatball fried (90 g) has 223 calories. That works out to 248 calories per 100 g. It contains 7.3 g of carbs, 16 g of protein, 14.6 g of fat and 0.4 g of fiber. Its 6.2 mg of B3 covers 39% of the Daily Value. Its glycemic index is 8 (low), so it raises blood sugar slowly.
Banvit chicken butcher meatball fried Nutrition Facts
Selected: 3 piece (medium) · 90 g
223
KCAL / 90G
Carbs
7.3g
· 3% DV
Protein
16g
· 32% DV
Fat
14.6g
· 19% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 13% · Protein 28% · Fat 59%
Banvit chicken butcher meatball fried nutrition facts table · 3 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 223 kcal | |
| Total fat | 14.6 g | 19% |
| Saturated fat | 3.69 g | 18% |
| Trans fat | 0.07 g | |
| Sodium | 558 mg | 24% |
| Total carbohydrate | 7.3 g | 3% |
| Fiber | 0.4 g | 1% |
| Protein | 16 g | 32% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of Banvit chicken butcher meatball fried?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 90 g | 223 kcal |
| 1 piece (small) | 30 g | 74 kcal |
| 2 piece (medium) | 60 g | 149 kcal |
| 100 g | 100 g | 248 kcal |
| 4 piece (large) | 120 g | 298 kcal |
| 1 cup (diced) | 140 g | 347 kcal |
| 1 serving (large) | 150 g | 372 kcal |
| 6 piece (jumbo) | 180 g | 446 kcal |
Calculated from 248 calories per 100 g.
Frequently Asked Questions About Banvit chicken butcher meatball fried
How do you cook Banvit chicken butcher meatball fried?
Heat Banvit fried chicken butcher meatballs in a pan, oven, or air fryer until hot all the way through. Turn them during heating for an even result, and follow the package directions if they give a specific method or cooking time.
Are Banvit chicken butcher meatballs fried ready to eat?
Not necessarily. “Fried” describes the product, but it does not confirm that it is ready to eat straight from the pack. Check the preparation instructions and heat the meatballs as directed, especially if they have been stored chilled or frozen.
Can you cook Banvit chicken butcher meatballs fried in an air fryer?
Yes, you can heat Banvit fried chicken butcher meatballs in an air fryer. Arrange them in a single layer, check them partway through, and turn them so they warm evenly. The required time depends on whether they are chilled or frozen.
What ingredients are in Banvit chicken butcher meatballs fried?
Banvit fried chicken butcher meatballs are chicken meatballs made in a butcher-style format and fried. The exact seasonings and other ingredients are product-specific, so use the ingredient list on the package for the full formulation.
Can you freeze Banvit chicken butcher meatballs fried?
Yes, cooked Banvit fried chicken butcher meatballs can be frozen in an airtight container. If the product was sold frozen, follow its package instructions and do not refreeze it after thawing; thaw leftovers safely before reheating.
How should you serve Banvit chicken butcher meatballs fried?
Serve Banvit fried chicken butcher meatballs with rice, potatoes, vegetables, or a fresh salad. They also work in a wrap or sandwich with crisp greens and a sauce, making them easy to use as a quick lunch or dinner.
How do you reheat Banvit chicken butcher meatballs fried in the microwave?
Place Banvit fried chicken butcher meatballs in a microwave-safe dish in a single layer and heat in short bursts, turning them between intervals. This helps them warm more evenly; let them stand briefly and check that the centers are hot before serving.
How long do Banvit chicken butcher meatballs fried last after opening?
Keep opened Banvit fried chicken butcher meatballs covered in the refrigerator and use them within the period stated on the package. Refrigerate cooked leftovers promptly rather than leaving them at room temperature, and reheat thoroughly before eating.
What makes Banvit chicken butcher meatballs fried different from regular chicken meatballs?
Banvit fried chicken butcher meatballs are shaped in a butcher-style format and sold fried, while regular chicken meatballs can vary widely in shape and cooking method. Their texture and browned exterior therefore differ from freshly formed meatballs cooked at home.
Can Banvit chicken butcher meatballs fried go in a lunchbox?
Yes, Banvit fried chicken butcher meatballs can be packed for lunch if they are kept at a safe temperature. Use an insulated lunch bag with a cold pack if serving them chilled, or keep them hot in a suitable food flask.
Banvit chicken butcher meatball fried Vitamins & Minerals
Vitamins
B3
6.21mg · 39% DV
B6
0.38mg · 22% DV
Biotin
5.4µg · 18% DV
B5
0.81mg · 16% DV
Minerals
Selenium
15µg · 27% DV
Sodium
558mg · 24% DV
Phosphorus
167mg · 24% DV
Zinc
1.35mg · 12% DV
Potassium ⭐
230mg · 7% DV
Banvit chicken butcher meatball fried Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Banvit chicken butcher meatball fried
To burn the 223 calories in 3 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Banvit chicken butcher meatball fried?
Banvit chicken butcher meatball fried is a cooked, seasoned chicken mince product shaped in the style of Turkish kasap köfte. Its browned surface gives it a lightly crisp exterior, while the inside stays tender. As a ready-to-serve option, it can make a quick meal with little preparation.
The flavour is savoury and gently spiced. In Turkey, chicken köfte is often served warm with rice, salad or yoghurt, or tucked into bread; it also works as part of a casual family meal. It is a protein-forward choice, with 17.8 g of protein per 100 g. For a lighter plate, warm it without adding extra oil and pair it with fresh salad or vegetables.
How Nutritious Is Banvit chicken butcher meatball fried?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Banvit chicken butcher meatball fried Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit chicken butcher meatball fried Contain Allergens?
Contains these allergens:
Which Diets Is Banvit chicken butcher meatball fried Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit chicken butcher meatball fried Fat Profile
SATURATED
3.69g
MONOUNSATURATED
5.76g
POLYUNSATURATED
2.61g
Omega 6:3 ratio 33.4:1
Above the ideal 4:1 (33.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.