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Several thick, irregularly oval, flattened chicken mince patties have a pale pink surface with small darker seasoning flecks and softly uneven edges.
●Low GI
💪High Protein
Banvit· all products

Banvit chicken butcher meatball Calories

Protein source, low fat, chicken meat, meatball

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

170kcal

GI

35low

POTASSIUM · 100 G

270mg

FIBER · 100 G

0.7g

Quick answer

3 piece (medium) of Banvit chicken butcher meatball (90 g) has 153 calories. That works out to 170 calories per 100 g. It contains 5.4 g of carbs, 14.4 g of protein, 8.1 g of fat and 0.6 g of fiber. Its 3.8 mg of B3 covers 24% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Banvit chicken butcher meatball Nutrition Facts

Selected: 3 piece (medium) · 90 g

153

KCAL / 90G

Carbs

5.4g

· 2% DV

Protein

14.4g

· 29% DV

Fat

8.1g

· 10% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 14% · Protein 38% · Fat 48%

Banvit chicken butcher meatball nutrition facts table · 3 piece (medium) (90 g)

NutrientAmount% DV
Calories153 kcal
Total fat8.1 g10%
Saturated fat1.98 g10%
Trans fat0 g
Sodium477 mg21%
Total carbohydrate5.4 g2%
Fiber0.6 g2%
Protein14.4 g29%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 3 Pieces of Banvit chicken butcher meatball?

ServingAmountCalories
3 piece (medium)90 g153 kcal
1 piece (small)30 g51 kcal
1 piece (large)45 g77 kcal
100 g100 g170 kcal
1 serving (medium)120 g204 kcal
5 piece (large)150 g255 kcal
2 serving (large)240 g408 kcal
1 pack (whole)300 g510 kcal

Calculated from 170 calories per 100 g.

Frequently Asked Questions About Banvit chicken butcher meatball

How do you cook Banvit chicken butcher meatball?

Cook Banvit chicken butcher meatball according to the instructions on its package, using the recommended method. If pan-frying, turn the pieces as they cook and make sure the centres are thoroughly cooked before serving.

Can you cook Banvit chicken butcher meatball in an air fryer?

Yes, Banvit chicken butcher meatball can be cooked in an air fryer. Arrange the pieces in a single layer and follow the package directions; air fryers vary, so check that the centres are fully cooked.

What is in Banvit chicken butcher meatball?

Check the ingredient list on the Banvit chicken butcher meatball package for its exact contents. The name identifies chicken as the meat, but the seasonings and other ingredients should not be assumed without seeing the product label.

Is Banvit chicken butcher meatball already cooked?

Do not assume Banvit chicken butcher meatball is ready to eat; packaged meatballs may need cooking. Follow the package instructions, and if they call for cooking, make sure the centres are thoroughly cooked before eating.

How is Banvit chicken butcher meatball different from regular meatballs?

Banvit chicken butcher meatball is made with chicken, unlike conventional meatballs made with beef or lamb. Its seasonings and other ingredients are product-specific, so compare the package ingredient lists if you want to know how its recipe differs.

Can you grill Banvit chicken butcher meatball?

Yes, Banvit chicken butcher meatball can be grilled if the package instructions allow it. Use a clean, preheated grill, turn the pieces so they cook evenly, and check that the centres are fully cooked before serving.

What can you serve with Banvit chicken butcher meatball?

Banvit chicken butcher meatball works with rice, roasted vegetables, salad, or flatbread. For a quick meal, serve it with a tomato-based sauce or tuck the cooked pieces into a sandwich with fresh vegetables.

Can you freeze Banvit chicken butcher meatball?

Banvit chicken butcher meatball can be frozen if its package directions permit it. Keep it sealed and thaw it in the refrigerator before cooking; do not refreeze it after thawing, and follow any storage instructions on the pack.

How should you store Banvit chicken butcher meatball after opening?

Keep opened Banvit chicken butcher meatball covered in the refrigerator and follow the package’s storage and use-by instructions. Store raw chicken products separately from ready-to-eat foods, and avoid leaving the meatballs at room temperature for long.

Is Banvit chicken butcher meatball a convenient alternative to homemade meatballs?

Yes, Banvit chicken butcher meatball is convenient because the meatballs are already shaped, saving preparation time. Homemade meatballs give you more control over the meat, seasoning, and other ingredients, while this product is ready for cooking according to its package directions.

Banvit chicken butcher meatball Vitamins & Minerals

Vitamins

B3

3.78mg · 24% DV

B6

0.31mg · 18% DV

B5

0.72mg · 14% DV

B12

0.27µg · 11% DV

Minerals

Sodium

477mg · 21% DV

Selenium

11µg · 20% DV

Phosphorus

126mg · 18% DV

Potassium ⭐

243mg · 7% DV

Banvit chicken butcher meatball Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Banvit chicken butcher meatball

To burn the 153 calories in 3 piece (medium) (90 g):

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Banvit chicken butcher meatball?

Banvit chicken butcher meatball is a ready-to-cook Turkish-style meatball made from chicken, shaped for a quick meal rather than formed at home. It has the familiar savoury, seasoned flavour of a meatball, with a tender centre and a lightly browned outside when cooked. In Turkey, it is commonly served for lunch or dinner with rice, salad, yoghurt or grilled vegetables, and it also works in a sandwich. For English-speaking cooks elsewhere, serve it much as you would other chicken meatballs, with vegetables or a simple grain. It provides 16 g of protein per 100 g. Add a generous portion of salad or vegetables for a lighter, more balanced plate, and follow the pack’s cooking directions.

How Nutritious Is Banvit chicken butcher meatball?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

51/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Banvit chicken butcher meatball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit chicken butcher meatball Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Banvit chicken butcher meatball Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit chicken butcher meatball Fat Profile

SATURATED

1.98g

MONOUNSATURATED

3.06g

POLYUNSATURATED

1.89g

⚖️

Omega 6:3 ratio 15.4:1

Above the ideal 4:1 (15.4:1).

Compare Banvit chicken butcher meatball

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🧴

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🌯

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🌯

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195 kcal

🍫

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Nutrition data compiled from USDA FoodData Central and scientific sources.