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Small, flattened oval chicken meatballs with a pale pink-beige minced texture and tiny seasoning flecks, arranged in a neat group.
●Low GI
💪High Protein
Banvit· all products

Banvit Butcher Chicken Meatball Calories

Protein-rich, low fat, made with chicken, convenient meatball

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

185kcal

GI

45low

POTASSIUM · 100 G

260mg

FIBER · 100 G

0.8g

Quick answer

3 piece (medium) of Banvit Butcher Chicken Meatball (90 g) has 167 calories. That works out to 185 calories per 100 g. It contains 6.3 g of carbs, 14.9 g of protein, 9 g of fat and 0.7 g of fiber. Its 4.6 mg of B3 covers 29% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Banvit Butcher Chicken Meatball Nutrition Facts

Selected: 3 piece (medium) · 90 g

167

KCAL / 90G

Carbs

6.3g

· 2% DV

Protein

14.9g

· 30% DV

Fat

9g

· 12% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 15% · Protein 36% · Fat 49%

Banvit Butcher Chicken Meatball nutrition facts table · 3 piece (medium) (90 g)

NutrientAmount% DV
Calories167 kcal
Total fat9 g12%
Saturated fat2.52 g13%
Trans fat0.05 g
Sodium477 mg21%
Total carbohydrate6.3 g2%
Fiber0.7 g3%
Protein14.9 g30%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 3 Pieces of Banvit Butcher Chicken Meatball?

ServingAmountCalories
3 piece (medium)90 g167 kcal
1 piece (small)30 g56 kcal
2 piece (medium)60 g111 kcal
100 g100 g185 kcal
1 serving (large)120 g222 kcal
5 piece (large)150 g278 kcal
1 pack (whole)300 g555 kcal

Calculated from 185 calories per 100 g.

Frequently Asked Questions About Banvit Butcher Chicken Meatball

What is Banvit Butcher Chicken Meatball?

Banvit Butcher Chicken Meatball is a packaged chicken meatball product made for convenient meals. It is sold ready to prepare, but follow the package directions for cooking and storage rather than assuming it is ready to eat.

How do you cook Banvit Butcher Chicken Meatball?

Cook Banvit Butcher Chicken Meatball according to the package directions until the chicken is fully cooked through. A pan, oven, or air fryer can work; the cooking time varies with the method and the size of the meatballs.

What ingredients are in Banvit Butcher Chicken Meatball?

Chicken is the main ingredient in Banvit Butcher Chicken Meatball. The exact seasonings and any binders or other ingredients are specific to the product formulation, so use the ingredient list on the package when you need those details.

Can you cook Banvit Butcher Chicken Meatball in an air fryer?

Yes, Banvit Butcher Chicken Meatball can be cooked in an air fryer. Arrange the meatballs in a single layer with space around them, and use the package’s temperature and timing guidance to ensure they cook through.

Can you cook Banvit Butcher Chicken Meatball from frozen?

Only cook Banvit Butcher Chicken Meatball from frozen if the package gives directions for doing so. Otherwise, thaw it in the refrigerator before cooking; don’t thaw chicken at room temperature or refreeze it after thawing.

How should you store opened Banvit Butcher Chicken Meatball?

Keep opened Banvit Butcher Chicken Meatball refrigerated in a sealed container and follow the package’s storage and use-by instructions. Don’t leave it at room temperature for an extended period, and discard it if its smell or appearance seems off.

Can you freeze Banvit Butcher Chicken Meatball?

Yes, Banvit Butcher Chicken Meatball can be frozen if the packaging permits it. Freeze it before the use-by date, then thaw it in the refrigerator and cook it promptly; don’t refreeze meatballs once they have thawed.

What can you serve with Banvit Butcher Chicken Meatball?

Serve Banvit Butcher Chicken Meatball with rice, roasted vegetables, salad, or potatoes for an easy meal. For a lighter plate, pair it with a generous salad and a yogurt-based dip.

Can you use Banvit Butcher Chicken Meatball in a sandwich?

Yes, fully cooked Banvit Butcher Chicken Meatball works in a sandwich or wrap. Add salad vegetables and a sauce, and let the meatballs cool briefly before assembling so they don’t make the bread soggy.

Is Banvit Butcher Chicken Meatball the same as homemade chicken meatballs?

No, Banvit Butcher Chicken Meatball is a packaged product, while homemade chicken meatballs let you choose the ingredients and seasonings. Making them at home also gives you more control over how much salt and seasoning goes into the mixture.

Banvit Butcher Chicken Meatball Vitamins & Minerals

Vitamins

B3

4.59mg · 29% DV

B6

0.34mg · 20% DV

B5

0.77mg · 15% DV

Biotin

3.6µg · 12% DV

Minerals

Sodium

477mg · 21% DV

Phosphorus

140mg · 20% DV

Selenium

9.9µg · 18% DV

Potassium ⭐

234mg · 7% DV

Banvit Butcher Chicken Meatball Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

2.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Banvit Butcher Chicken Meatball

To burn the 167 calories in 3 piece (medium) (90 g):

🚶

41min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

23min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Banvit Butcher Chicken Meatball?

Banvit Butcher Chicken Meatball is a prepared chicken meat product shaped into meatballs, with a name that suggests a butcher-style, home-köfte shape. Cook it in a pan or on the grill and serve it hot.

In Turkey, it fits easily into lunch or dinner alongside rice, salad, grilled vegetables or yoghurt. For a lighter plate, pair it with plenty of salad and vegetables; it also works in a sandwich or wrap. Its tender, savoury texture makes it a convenient alternative to beef meatballs, while still offering a useful amount of protein: 100 g provides 16.5 g. A typical serving is about three medium meatballs, or 90 g.

How Nutritious Is Banvit Butcher Chicken Meatball?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

50/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Banvit Butcher Chicken Meatball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit Butcher Chicken Meatball Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Banvit Butcher Chicken Meatball Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit Butcher Chicken Meatball Fat Profile

SATURATED

2.52g

MONOUNSATURATED

3.33g

POLYUNSATURATED

1.89g

⚖️

Omega 6:3 ratio 13.5:1

Above the ideal 4:1 (13.5:1).

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Foods Similar to Banvit Butcher Chicken Meatball

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

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195 kcal

🍫

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350 kcal

🥟

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290 kcal

🧇

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🍟

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🥟

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320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.