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Protein-rich, low fat, made with chicken, convenient meatball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
185
KCAL / 100G
Carbs
7g
· 15%
Protein
16.5g
· 36%
Fat
10g
· 49%
Fiber
0.8g
Vitamins
B3
5.1mg · 32% DV
B6
0.38mg · 22% DV
B5
0.85mg · 17% DV
Biotin
4µg · 13% DV
Minerals
Sodium
530mg · 23% DV
Phosphorus
155mg · 22% DV
Selenium
11µg · 20% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Banvit Butcher Chicken Meatballs provide 185 calories per 100 g. A 100 g serving contains 16.5 g of protein, 7 g of carbohydrates, and 10 g of fat.
They are compatible with omnivore, ketovore, Mediterranean, and flexitarian eating patterns. They have a glycemic index of 45 and are a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.