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Low GI
💪High Protein

Banvit burger Calories

Processed chicken burger patty; convenient high-protein ready product

CALORIES

220kcal

GI

45low

POTASSIUM

240mg

FIBER

1g

Banvit burger Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

12g

· 22%

Protein

15g

· 28%

Fat

12g

· 50%

Fiber

1g

Banvit burger Vitamins & Minerals

Vitamins

B3

5.2mg · 33% DV

B6

0.32mg · 19% DV

B5

0.7mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Sodium

650mg · 28% DV

Selenium

14µg · 25% DV

Phosphorus

170mg · 24% DV

Zinc

1mg · 9% DV

Banvit burger Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Banvit burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit burger Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Banvit burger

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Banvit burger — Frequently Asked Questions

How many calories are in Banvit burger?

Banvit burger contains 220 calories per 100 g. A 100 g serving also provides 15 g of protein, 12 g of carbohydrates, and 12 g of fat.

Is Banvit burger suitable for a diet?

Banvit burger is compatible with an omnivorous diet and provides 15 g of protein per 100 g. It is a processed food and contains gluten and soy.

Have another question about Banvit burger?

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Nutrition data compiled from USDA FoodData Central and scientific sources.